Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   4/4/2014 Bike FKS to Aquarium and back Tempo 31.0 mi 1:51:30 3:36 4/12/2014 Bike Cycled FF to Creeds 'n back Tempo 30.5 mi 1:44:28 3:26 3/31/2012 Bike   Default 35.4 mi 2:03:12 3:29 4/1/2012 Bike   Default   1:04:58   4/3/2012 Bike   Default 0.3 mi 1:25:44 5:17:31 4/4/2012 Bike   Default 1.4 mi 37:58 26:33 4/7/2012 Bike   Default 39.3 mi 2:13:18 3:24 4/14/2012 Bike   Default 31.2 mi 1:47:42 3:28 4/21/2012 Bike   Default 47.0 mi 2:40:11 3:25 4/22/2012 Bike   Default   3:05   4/28/2012 Bike   Default 70.1 mi 4:13:37 3:38 5/5/2012 Bike   Default 37.2 mi 2:17:16 3:42 5/6/2012 Bike   Default 52.1 mi 3:21:25 3:53 5/12/2012 Bike   Default 31.2 mi 1:45:58 3:24 5/19/2012 Bike   Default 68.9 mi 3:58:56 3:28 5/26/2012 Bike   Default 65.3 mi 3:44:18 3:27 5/27/2012 Bike   Default 31.1 mi 1:36:06 3:06 6/2/2012 Bike   Default 50.3 mi 2:52:07 3:26 6/3/2012 Bike   Default 59.1 mi 3:02:29 3:06 6/16/2012 Bike   Default 36.7 mi 2:10:45 3:34 7/1/2012 Bike   Default 31.2 mi 1:35:43 3:05 7/8/2012 Bike   Default   0:14   7/8/2012 Bike   Default 44.7 mi 2:50:26 3:49 7/14/2012 Bike   Default 38.7 mi 2:01:50 3:09 9/15/2012 Bike   Default 38.4 mi 2:22:49 3:44 9/21/2012 Bike   Default 42.6 mi 2:26:36 3:27 11/11/2012 Bike   Default 48.4 mi 2:54:49 3:37 4/13/2013 Bike   Default 31.2 mi 1:42:18 3:17 4/24/2013 Bike   Default 47.8 mi 2:55:24 3:41 4/27/2013 Bike   Default 46.2 mi 2:49:37 3:41 5/10/2013 Bike   Default 36.2 mi 2:22:16 3:57 5/25/2013 Bike   Default 50.5 mi 3:03:03 3:38 7/6/2013 Bike   Default 36.0 mi 2:02:13 3:24 7/20/2013 Bike   Default 32.3 mi 1:46:16 3:18 3/2/2014 Indoor Bike/Spin   Default   47:00   3/31/2007 No name   Default   1:02:13   3/31/2007 No name   Default   3:52   3/30/2012 No name   Default 0.2 mi 37:18 4:08:37 4/5/2012 No name   Default   31:31   4/5/2012 No name   Default   1:04:47   4/8/2012 No name   Default   0:10   4/8/2012 No name   Default 0.3 mi 13:16 42:47 4/9/2012 No name   Default 0.1 mi 32:30 7:44:13 4/11/2012 No name   Default   0:02   4/11/2012 No name   Default   2:36   4/12/2012 No name   Default   1:09:53   4/18/2012 No name   Default   1:11:25   4/19/2012 No name   Default   1:20:03   4/21/2012 No name   Default   0:15   4/22/2012 No name   Default 0.4 mi 23:18 1:06:36 4/27/2012 No name   Default 0.4 mi 50:01 2:01:59 5/1/2012 No name   Default 7.6 mi 2:02:14 16:00 5/3/2012 No name   Default   1:11:15   5/9/2012 No name   Default   1:15:01   5/10/2012 No name   Default   1:07:04   5/13/2012 No name   Default   58:11   5/15/2012 No name   Default 0.2 mi 57:24 4:33:20 5/16/2012 No name   Default   1:07:43   5/17/2012 No name   Default   59:47   5/20/2012 No name   Default   1:05:42   5/22/2012 No name   Default   1:20:11   5/24/2012 No name   Default 0.3 mi 1:00:34 3:44:19 5/30/2012 No name   Default 0.3 mi 1:00:56 3:37:36 5/31/2012 No name   Default   1:13:18   6/1/2012 No name   Default   0:05   6/7/2012 No name   Default   1:06:55   6/12/2012 No name   Default   1:19:04   6/18/2012 No name   Default 0.1 mi 41:48 8:42:26 6/24/2012 No name   Default 0.3 mi 1:05:13 3:23:48 6/25/2012 No name   Default   1:04:27   6/27/2012 No name   Default 2.2 mi 50:01 22:20 6/28/2012 No name   Default 0.3 mi 1:00:50 4:03:19 7/7/2012 No name   Default 0.1 mi 1:08:24 22:48:09 7/10/2012 No name   Default 0.1 mi 1:15:20 17:56:17 7/17/2012 No name   Default 0.1 mi 1:08:42 19:04:52 8/5/2012 No name   Default   1:10:56   12/24/2012 No name   Default   1:15:29   12/29/2012 No name   Default 0.2 mi 1:11:01 7:53:30 1/5/2013 No name   Default   1:11:02   1/6/2013 No name   Default   1:01:49   1/17/2013 No name   Default 0.5 mi 1:08:25 2:28:44 1/20/2013 No name   Default   1:06:34   2/3/2013 No name   Default   1:05:14   2/7/2013 No name   Default 0.4 mi 1:05:24 2:32:06 2/8/2013 No name   Default 0.5 mi 1:04:44 2:06:57 2/16/2013 No name   Default   1:05:03   2/17/2013 No name   Default   1:02:14   2/23/2013 No name   Default   1:31:17   3/1/2013 No name   Default   1:32:47   3/2/2013 No name   Default   1:41:36 84:40:20 3/3/2013 No name   Default   1:23:22   3/29/2013 No name   Default   45:40   3/31/2013 No name   Default   1:09:10   4/14/2013 No name   Default   1:22:01   4/28/2013 No name   Default   1:02:20   5/12/2013 No name   Default   1:05:01   5/16/2013 No name   Default 1.1 mi 37:27 33:45 5/26/2013 No name   Default   1:02:23   6/13/2013 No name   Default   1:10:48   6/23/2013 No name   Default   1:12:01