| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/18/2014 |
Weights |
|
|
|
|
|
 |
| 10/23/2014 |
Weights |
|
|
|
|
|
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| 10/16/2014 |
Weights |
|
|
|
|
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|
| 10/6/2014 |
Weights |
|
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|
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|
| 9/25/2014 |
Weights |
|
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|
|
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| 9/16/2014 |
Weights |
|
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|
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|
| 9/5/2014 |
Weights |
|
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|
|
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| 8/30/2014 |
Weights |
|
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| 8/16/2014 |
Weights |
|
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|
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|
| 8/12/2014 |
Weights |
|
|
|
|
|
|
| 8/1/2014 |
Weights |
|
|
|
|
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|
| 7/23/2014 |
Weights |
|
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|
| 7/17/2014 |
Weights |
|
|
|
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|
| 7/14/2014 |
Weights |
|
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|
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| 7/7/2014 |
Weights |
|
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| 7/4/2014 |
Weights |
|
|
|
|
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|
| 6/25/2014 |
Weights |
|
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|
|
|
|
| 6/23/2014 |
Weights |
|
|
|
|
|
|
| 6/17/2014 |
Weights |
|
|
|
|
|
|
| 6/12/2014 |
Weights |
|
|
|
|
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|
| 6/10/2014 |
Weights |
|
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|
| 6/3/2014 |
Weights |
|
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|
| 5/29/2014 |
Weights |
|
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|
| 5/23/2014 |
Weights |
|
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|
| 5/3/2014 |
Weights |
|
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|
| 4/26/2014 |
Weights |
|
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|
|
|
|
| 4/20/2014 |
Weights |
|
|
|
|
|
|
| 4/17/2014 |
Weights |
|
|
|
|
|
|
| 4/14/2014 |
Weights |
|
|
|
|
|
|
| 4/10/2014 |
Weights |
|
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|
| 4/6/2014 |
Weights |
|
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|
| 4/1/2014 |
Weights |
|
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|
| 3/28/2014 |
Weights |
|
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|
|
|
|
| 3/26/2014 |
Weights |
|
|
|
|
|
|
| 3/21/2014 |
Weights |
|
|
|
|
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|
| 3/19/2014 |
Weights |
|
|
|
|
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|
| 3/14/2014 |
Weights |
|
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|
|
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|
| 3/12/2014 |
Weights |
|
|
|
|
|
|
| 3/3/2014 |
Weights |
|
|
|
|
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|
| 2/26/2014 |
Weights |
|
|
|
|
|
|
| 2/21/2014 |
Weights |
|
|
|
|
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|
| 2/17/2014 |
Weights |
|
|
|
|
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|
| 2/13/2014 |
Weights |
|
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|
| 2/10/2014 |
Weights |
|
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| 2/5/2014 |
Weights |
|
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| 2/2/2014 |
Weights |
|
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|
| 1/30/2014 |
Weights |
|
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| 1/27/2014 |
Weights |
|
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| 1/24/2014 |
Weights |
|
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| 1/12/2014 |
Weights |
|
|
|
|
|
|
| 12/30/2013 |
Weights |
|
|
|
|
|
|
| 12/22/2013 |
Weights |
|
|
|
|
|
|
| 12/19/2013 |
Weights |
|
|
|
|
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|
| 12/15/2013 |
Weights |
|
|
|
|
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|
| 12/8/2013 |
Weights |
|
|
|
|
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|
| 12/3/2013 |
Weights |
|
|
|
|
|
|
| 12/1/2013 |
Weights |
|
|
|
|
|
|
| 11/24/2013 |
Weights |
|
|
|
|
|
|
| 11/21/2013 |
Weights |
|
|
|
|
|
|
| 11/17/2013 |
Weights |
|
|
|
|
|
|
| 11/12/2013 |
Weights |
|
|
|
|
|
|
| 11/7/2013 |
Weights |
|
|
|
|
|
|
| 11/3/2013 |
Weights |
|
|
|
|
|
|
| 10/31/2013 |
Weights |
|
|
|
|
|
|
| 10/27/2013 |
Weights |
|
|
|
|
|
|
| 10/22/2013 |
Weights |
|
|
|
|
|
|
| 10/20/2013 |
Weights |
|
|
|
|
|
|
| 10/6/2013 |
Weights |
|
|
|
|
|
|
| 8/2/2013 |
Weights |
|
|
|
30:00 |
|
|
| 7/17/2013 |
Weights |
|
|
|
|
|
|
| 7/11/2013 |
Weights |
|
|
|
|
|
|
| 6/29/2013 |
Weights |
|
|
|
|
|
|
| 7/24/2014 |
Swim |
|
Free Style |
|
|
|
|
| 7/14/2014 |
Swim |
|
Free Style |
|
|
|
|
| 6/23/2014 |
Swim |
|
Free Style |
|
|
|
|
| 9/29/2013 |
Swim |
|
Free Style |
|
30:00 |
|
|
| 8/3/2013 |
Swim |
|
Free Style |
|
25:00 |
|
|
| 5/28/2016 |
Bike |
|
Easy |
10.0 mi |
52:03 |
5:13 |
|
| 9/7/2015 |
Bike |
|
Easy |
7.0 mi |
|
|
|
| 2/13/2014 |
Bike |
|
Easy |
|
30:00 |
|
|
| 2/6/2014 |
Bike |
|
Easy |
|
30:00 |
|
|
| 5/18/2024 |
Run |
|
Easy |
3.5 mi |
41:45 |
11:56 |
|
| 5/15/2024 |
Run |
|
Easy |
3.0 mi |
34:09 |
11:23 |
|
| 5/12/2024 |
Run |
|
Easy |
3.3 mi |
39:05 |
12:02 |
|
| 5/5/2024 |
Run |
|
Easy |
3.0 mi |
36:43 |
12:15 |
|
| 4/27/2024 |
Run |
|
Easy |
3.0 mi |
33:36 |
11:12 |
|
| 4/20/2024 |
Run |
|
Easy |
3.0 mi |
35:43 |
11:55 |
|
| 4/14/2024 |
Run |
|
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 4/9/2024 |
Run |
|
Easy |
3.0 mi |
34:14 |
11:25 |
|
| 4/7/2024 |
Run |
|
Easy |
3.3 mi |
41:51 |
12:53 |
|
| 4/2/2024 |
Run |
|
Easy |
3.0 mi |
34:44 |
11:35 |
|
| 3/30/2024 |
Run |
|
Easy |
3.0 mi |
36:54 |
12:14 |
|
| 3/24/2024 |
Run |
|
Easy |
3.0 mi |
34:32 |
11:22 |
|
| 2/29/2024 |
Run |
|
Easy |
3.0 mi |
39:43 |
13:15 |
|
| 1/14/2024 |
Run |
|
Easy |
3.0 mi |
32:46 |
10:56 |
|
| 1/10/2024 |
Run |
|
Easy |
3.0 mi |
36:51 |
12:17 |
|
| 12/30/2023 |
Run |
|
Easy |
4.0 mi |
45:11 |
11:18 |
|
| 12/27/2023 |
Run |
|
Easy |
3.3 mi |
38:10 |
11:45 |
|
| 12/23/2023 |
Run |
|
Easy |
4.0 mi |
46:06 |
11:32 |
|
| 12/20/2023 |
Run |
|
Easy |
3.0 mi |
31:55 |
10:39 |
|
|