Notes
I was overcome by lunacy today. I biked to 3 school, then to a track for a speed workout and then home. I also have baseball tonight. I biked to Lincoln Height, Sheppard, Mary Johnston and then Resurection (for the speed work out), before biking home.
average speed - 20.08 km/h
maximum speed - 41.5 km/h
average cadence - 77