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Run: Easy Previous Next

3/26/2010

Date

5:00 AM

Time

8 km

Distance

46:07

Duration

5:46 km

Pace

Equipment

Saucony ProGrid Triumph 6

Health

Weight195 lb

kilojoules3069

Weather

Temperature1 C

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseOld - GRT to Kiwanis Park & RIM Park

Notes

I was a bit stiff during this run.

Comments