Run: Long Previous Next

4/16/2011

11:30 AM

14 km

1:23:43

5:59 km

Health

197 lb
5426

Weather

7 C

Ratings

7 / 10
6 / 10

Notes

This was my longest run yet. It felt pretty good. I was a little slower than a 6 min/km pace for the first 10 km, but then it started to rain. I picked the pace up to generate heat, because I was cold.

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