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4/9/2011

4:30 PM

20.3 km

1:14:21

16.4 km / hr

Equipment

Trek 4500

Health

200 lb
2241

Weather

15 C

Ratings

6 / 10
5 / 10

Notes

I did this ride to measure out a 20 km long run. I've changed it slightly from last year. Now I cut across the field on Bloomingdale to avoid more of the roads. They've also changed a section of the GRT just before Kiwanis Park, because of construction.

average speed - 16.39 km/h

maximum speed - 37.22 km/h

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