12/26/2011
1:00 PM
5 km
33:00
6:36 km
Reebok Premier Verona KFS ll
I started this run at a 5 mile/hour pace and gradually increased the pace, until I was running 6 miles/hour for the last mile. This is my first real run since I broke my ankle 6 months ago! I think the cushioning of the treadmill helped that.