Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/6/2018 Run
with students
x-c skiing 4.0 km 1:10:00 17:30
2/1/2018 Run
with students
x-c skiing 3.0 km 1:00:00 20:00
1/30/2018 Run
with students
x-c skiing 3.0 km 1:00:00 20:00
1/18/2018 Run
with students
x-c skiing 3.0 km 1:00:00 20:00
1/16/2018 Run
with students
x-c skiing 3.0 km 1:00:00 20:00
2/2/2017 Run
with students
x-c skiing 3.8 km 1:00:00 15:48
1/31/2017 Run
with students
x-c skiing 3.0 km 1:00:00 20:00
3/4/2015 Run
with students
x-c skiing 6.0 km 1:30:00 15:00
3/3/2015 Run
with students
x-c skiing 6.0 km 1:30:00 15:00
2/26/2015 Run
with students
x-c skiing 2.0 km 25:00 12:30
2/24/2015 Run
with students
x-c skiing 4.0 km 1:00:00 15:00
2/17/2015 Run
with students
x-c skiing 4.0 km 1:00:00 15:00
1/28/2015 Run
with students
x-c skiing 4.0 km 1:00:00 15:00
1/27/2015 Run
with students
x-c skiing 4.0 km 1:00:00 15:00
1/21/2015 Run
with students
x-c skiing 3.0 km 45:00 15:00
1/20/2015 Run
with students
x-c skiing 3.0 km 45:00 15:00
2/13/2014 Run
with students
x-c skiing 3.0 km 45:00 15:00
2/11/2014 Run
with students
x-c skiing 3.0 km 45:00 15:00
2/6/2014 Run
with students
x-c skiing 3.0 km 45:00 15:00
2/5/2014 Run
with students
x-c skiing 3.0 km 45:00 15:00
2/4/2014 Run
with students
x-c skiing 3.0 km 45:00 15:00
1/31/2014 Run
with students
x-c skiing 3.0 km 45:00 15:00
1/30/2014 Run
with students
x-c skiing 3.2 km 50:00 15:38
1/29/2014 Run
with students
x-c skiing 4.5 km 1:10:00 15:34
1/22/2014 Run
with students
x-c skiing 3.0 km 45:00 15:00
1/21/2014 Run
with students
x-c skiing 3.0 km 45:00 15:00
1/20/2014 Run
with students
x-c skiing 3.0 km 45:00 15:00
2/15/2013 Run
with students
x-c skiing 2.0 km 30:00 15:00
2/13/2013 Run
with students
x-c skiing 2.0 km 30:00 15:00
2/7/2013 Run
with students
x-c skiing 2.0 km 30:00 15:00
2/6/2013 Run
with students
x-c skiing 2.0 km 30:00 15:00
2/5/2013 Run
with students
x-c skiing 3.0 km 1:00:00 20:00
10/14/2009 Run
with students
Easy 5.0 km 30:00 6:00
10/8/2009 Run
with students
Easy 4.5 km 27:00 6:00
10/7/2009 Run
with students
Easy 2.8 km 17:00 6:05
9/30/2009 Run
with students
Easy 7.0 km 39:00 5:35