Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/4/2014 Bike
Old - Bike - Ride for Refuge (Waterloo)
Long 92.5 km 3:26:33 2:15
10/1/2011 Bike
Old - Bike - Ride for Refuge (Waterloo)
Long 101.4 km 4:37:31 2:45
9/17/2011 Bike
Old - Bike - Ride for Refuge (Waterloo)
Long 75.0 km 3:16:29 2:38
9/11/2011 Bike
Old - Bike - Ride for Refuge (Waterloo)
Long 65.3 km 2:35:26 2:23