Workouts

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Date Activity Course Type Distance ▲ Duration Pace   9/4/2010 Run Logs, Rocks and Steel Trails 5.0 km 40:06 8:02 9/3/2010 Bike Logs, Rocks and Steel Hill 16.5 km 1:29:00 5:24 9/4/2010 Bike Logs, Rocks and Steel Hill 16.5 km 1:19:30 4:50