Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
5/22/2021 Yoga   Default   1:00:00  
5/24/2021 Yoga   Default   1:30:00  
5/26/2021 Yoga   Default   1:00:00  
5/30/2021 Yoga   Default   1:00:00  
5/31/2021 Yoga   Default   1:30:00  
5/31/2021 Yoga   Default      
6/4/2021 Yoga   Default   1:30:00  
6/5/2021 Yoga   Default   1:00:00  
6/7/2021 Yoga   Default   1:30:00  
6/8/2021 Bike   Easy   30:00  
6/9/2021 Bike   Easy   30:00  
6/9/2021 Yoga   Default   1:15:00  
6/11/2021 Run   Default 6.0 km 35:03 5:50
7/25/2022 Yoga   Default   1:00:00  
2/8/2023 Bike   Default 6.5 km 28:36 4:24
3/1/2023 Bike   Default 6.0 km 26:00 4:20
5/8/2023 Bike   Default 6.1 km 24:03 3:57
5/9/2023 Bike   Default 5.7 km 24:41 4:20
12/18/2023 Bike   Default 6.3 km 27:04 4:17
12/21/2023 Bike   Default 7.0 km 28:46 4:08
2/20/2024 Bike   Default 3.1 km 13:12 4:17
2/22/2024 Bike   Default 6.0 km 25:43 4:17
3/10/2010 Run
10 giri esterni
Easy 5.0 km 25:24 5:05
4/21/2010 Run
10 giri esterni
Easy 5.0 km 25:03 5:01
7/20/2010 Run
10 giri esterni
Easy 5.0 km 27:46 5:34
2/11/2011 Run
10 giri esterni
Easy 5.0 km 25:38 5:08
2/23/2011 Run
10 giri esterni
Race 5.0 km 24:05 4:49
7/11/2011 Run
10 giri esterni
Easy 5.0 km 25:48 5:10
8/3/2011 Run
10 giri esterni
Easy 5.0 km 27:12 5:27
8/24/2011 Run
10 giri esterni
Easy 5.0 km 26:31 5:19
10/10/2011 Run
10 giri esterni
Race 5.0 km 24:24 4:53
11/24/2011 Run
10 giri esterni
Easy 5.0 km 26:09 5:14
5/9/2012 Run
10 giri esterni
Race 5.0 km 26:55 5:23
6/11/2012 Run
10 giri esterni
Easy 5.0 km 27:12 5:27
7/6/2012 Run
10 giri esterni
Easy 5.0 km 26:16 5:16
7/26/2012 Run
10 giri esterni
Easy 5.0 km 26:19 5:16
9/4/2013 Run
10 giri esterni
Easy 5.0 km 26:11 5:12
10/18/2013 Run
10 giri esterni
Race 5.0 km 26:41 5:20
12/6/2007 Run
12 giri
Easy 5.3 km 28:14 5:21
12/27/2007 Run
12 giri
Easy 5.3 km 30:50 5:51
5/29/2008 Run
12 giri
Easy 5.3 km 27:48 5:16
10/14/2008 Run
12 giri
Easy 5.3 km 28:04 5:19
12/11/2008 Run
12 giri
Easy 5.3 km 27:30 5:13
12/29/2008 Run
12 giri
Easy 5.3 km 28:03 5:19
12/9/2010 Run
12 giri
Easy 5.3 km 28:34 5:25
1/26/2011 Run
12 giri
Easy 5.3 km 26:39 5:03
3/23/2010 Run
12 giri esterni
Easy 6.0 km 31:00 5:10
4/16/2010 Run
12 giri esterni
Easy 6.0 km 30:21 5:04
8/25/2010 Run
12 giri esterni
Easy 6.0 km 33:38 5:37
10/21/2010 Run
12 giri esterni
Easy 6.0 km 30:59 5:10
1/5/2011 Run
12 giri esterni
Easy 6.0 km 32:31 5:26
1/17/2011 Run
12 giri esterni
Easy 6.0 km 33:17 5:33
5/30/2011 Run
12 giri esterni
Easy 6.0 km 31:42 5:17
8/4/2011 Run
12 giri esterni
Easy 6.0 km 30:40 5:07
8/25/2011 Run
12 giri esterni
Easy 6.0 km 33:36 5:36
9/15/2011 Run
12 giri esterni
Easy 6.0 km 32:07 5:22
9/20/2011 Run
12 giri esterni
Easy 6.0 km 31:15 5:13
6/29/2012 Run
12 giri esterni
Easy 6.0 km 31:11 5:12
6/17/2013 Run
12 giri esterni
Easy 6.0 km 31:51 5:19
7/31/2013 Run
12 giri esterni
Race 6.0 km 31:48 5:18
5/8/2008 Run
12 giri rip
Easy 5.3 km 26:28 5:01
1/26/2009 Run
12 giri rip
Easy 5.3 km 27:03 5:08
3/5/2009 Run
12 giri rip
Easy 5.3 km 26:40 5:04
4/16/2009 Run
12 giri rip
Easy 5.3 km 26:53 5:06
5/8/2009 Run
12 giri rip
Easy 5.3 km 25:20 4:48
5/15/2009 Run
12 giri rip
Easy 5.3 km 25:25 4:49
3/26/2010 Run
12 giri rip
Easy 5.3 km 25:09 4:46
1/7/2008 Run
14 giri
Easy 6.2 km 34:50 5:40
2/5/2010 Run
14 giri
Easy 6.2 km 30:52 5:01
5/25/2010 Run
14 giri
Easy 6.2 km 32:43 5:19
11/3/2010 Run
14 giri
Easy 6.2 km 32:49 5:20
6/30/2010 Run
14 giri esterni
Easy 7.0 km 37:18 5:20
7/7/2010 Run
14 giri esterni
Easy 7.0 km 33:51 4:51
7/29/2010 Run
14 giri esterni
Easy 7.0 km 38:00 5:26
4/27/2011 Run
14 giri esterni
Race 7.0 km 35:52 5:08
9/26/2011 Run
14 giri esterni
Race 7.0 km 37:33 5:22
6/28/2012 Run
14 giri esterni
Easy 7.0 km 37:55 5:25
5/17/2010 Run
14 giri rip
Easy 6.2 km 30:51 5:01
11/29/2007 Run
16 giri
Easy 7.0 km 39:51 5:40
1/8/2008 Run
16 giri
Easy 7.0 km 39:59 5:41
7/3/2008 Run
16 giri
Easy 7.0 km 39:21 5:36
4/22/2010 Run
16 giri
Easy 7.0 km 35:34 5:04
5/26/2010 Run
16 giri
Easy 7.0 km 38:14 5:26
6/8/2010 Run
16 giri esterni
Easy 8.0 km 44:47 5:36
6/10/2010 Run
16 giri esterni
Easy 8.0 km 44:37 5:35
7/13/2010 Run
16 giri esterni
Easy 8.0 km 44:56 5:37
12/30/2010 Run
16 giri esterni
Easy 8.0 km 43:14 5:25
3/10/2011 Run
16 giri esterni
Easy 8.0 km 41:39 5:13
3/25/2011 Run
16 giri esterni
Easy 8.0 km 43:27 5:26
5/27/2008 Run
16 giri rip.
Easy 7.0 km 36:43 5:13
4/10/2008 Run
17 giri
Easy 7.5 km 39:31 5:17
11/6/2008 Run
17 giri
Easy 7.5 km 41:08 5:30
1/15/2008 Run
18 giri
Easy 7.9 km 44:20 5:36
7/8/2008 Run
18 giri
Easy 7.9 km 42:52 5:25
9/9/2010 Run
18 giri
Easy 7.9 km 42:36 5:23
6/21/2012 Run
18 giri esterni
Easy 9.0 km 49:09 5:28
4/28/2008 Run
18 giri rip
Easy 7.9 km 41:08 5:12
4/18/2010 Run
2 giri Galliera
Easy 6.2 km 32:39 5:17
5/16/2010 Run
2 giri Galliera
Easy 5.8 km 30:53 5:22
7/22/2010 Run
2 giri Galliera
Easy 5.8 km 32:23 5:38