Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/22/2021 |
Yoga |
|
Default |
|
1:00:00 |
|
|
5/24/2021 |
Yoga |
|
Default |
|
1:30:00 |
|
|
5/26/2021 |
Yoga |
|
Default |
|
1:00:00 |
|
|
5/30/2021 |
Yoga |
|
Default |
|
1:00:00 |
|
|
5/31/2021 |
Yoga |
|
Default |
|
1:30:00 |
|
|
5/31/2021 |
Yoga |
|
Default |
|
|
|
|
6/4/2021 |
Yoga |
|
Default |
|
1:30:00 |
|
|
6/5/2021 |
Yoga |
|
Default |
|
1:00:00 |
|
|
6/7/2021 |
Yoga |
|
Default |
|
1:30:00 |
|
|
6/8/2021 |
Bike |
|
Easy |
|
30:00 |
|
|
6/9/2021 |
Bike |
|
Easy |
|
30:00 |
|
|
6/9/2021 |
Yoga |
|
Default |
|
1:15:00 |
|
|
6/11/2021 |
Run |
|
Default |
6.0 km |
35:03 |
5:50 |
|
7/25/2022 |
Yoga |
|
Default |
|
1:00:00 |
|
|
2/8/2023 |
Bike |
|
Default |
6.5 km |
28:36 |
4:24 |
|
3/1/2023 |
Bike |
|
Default |
6.0 km |
26:00 |
4:20 |
|
5/8/2023 |
Bike |
|
Default |
6.1 km |
24:03 |
3:57 |
|
5/9/2023 |
Bike |
|
Default |
5.7 km |
24:41 |
4:20 |
|
12/18/2023 |
Bike |
|
Default |
6.3 km |
27:04 |
4:17 |
|
12/21/2023 |
Bike |
|
Default |
7.0 km |
28:46 |
4:08 |
|
2/20/2024 |
Bike |
|
Default |
3.1 km |
13:12 |
4:17 |
|
2/22/2024 |
Bike |
|
Default |
6.0 km |
25:43 |
4:17 |
|
3/10/2010 |
Run |
10 giri esterni |
Easy |
5.0 km |
25:24 |
5:05 |
|
4/21/2010 |
Run |
10 giri esterni |
Easy |
5.0 km |
25:03 |
5:01 |
|
7/20/2010 |
Run |
10 giri esterni |
Easy |
5.0 km |
27:46 |
5:34 |
|
2/11/2011 |
Run |
10 giri esterni |
Easy |
5.0 km |
25:38 |
5:08 |
|
2/23/2011 |
Run |
10 giri esterni |
Race |
5.0 km |
24:05 |
4:49 |
|
7/11/2011 |
Run |
10 giri esterni |
Easy |
5.0 km |
25:48 |
5:10 |
|
8/3/2011 |
Run |
10 giri esterni |
Easy |
5.0 km |
27:12 |
5:27 |
|
8/24/2011 |
Run |
10 giri esterni |
Easy |
5.0 km |
26:31 |
5:19 |
|
10/10/2011 |
Run |
10 giri esterni |
Race |
5.0 km |
24:24 |
4:53 |
|
11/24/2011 |
Run |
10 giri esterni |
Easy |
5.0 km |
26:09 |
5:14 |
|
5/9/2012 |
Run |
10 giri esterni |
Race |
5.0 km |
26:55 |
5:23 |
|
6/11/2012 |
Run |
10 giri esterni |
Easy |
5.0 km |
27:12 |
5:27 |
|
7/6/2012 |
Run |
10 giri esterni |
Easy |
5.0 km |
26:16 |
5:16 |
|
7/26/2012 |
Run |
10 giri esterni |
Easy |
5.0 km |
26:19 |
5:16 |
|
9/4/2013 |
Run |
10 giri esterni |
Easy |
5.0 km |
26:11 |
5:12 |
|
10/18/2013 |
Run |
10 giri esterni |
Race |
5.0 km |
26:41 |
5:20 |
|
12/6/2007 |
Run |
12 giri |
Easy |
5.3 km |
28:14 |
5:21 |
|
12/27/2007 |
Run |
12 giri |
Easy |
5.3 km |
30:50 |
5:51 |
|
5/29/2008 |
Run |
12 giri |
Easy |
5.3 km |
27:48 |
5:16 |
|
10/14/2008 |
Run |
12 giri |
Easy |
5.3 km |
28:04 |
5:19 |
|
12/11/2008 |
Run |
12 giri |
Easy |
5.3 km |
27:30 |
5:13 |
|
12/29/2008 |
Run |
12 giri |
Easy |
5.3 km |
28:03 |
5:19 |
|
12/9/2010 |
Run |
12 giri |
Easy |
5.3 km |
28:34 |
5:25 |
|
1/26/2011 |
Run |
12 giri |
Easy |
5.3 km |
26:39 |
5:03 |
|
3/23/2010 |
Run |
12 giri esterni |
Easy |
6.0 km |
31:00 |
5:10 |
|
4/16/2010 |
Run |
12 giri esterni |
Easy |
6.0 km |
30:21 |
5:04 |
|
8/25/2010 |
Run |
12 giri esterni |
Easy |
6.0 km |
33:38 |
5:37 |
|
10/21/2010 |
Run |
12 giri esterni |
Easy |
6.0 km |
30:59 |
5:10 |
|
1/5/2011 |
Run |
12 giri esterni |
Easy |
6.0 km |
32:31 |
5:26 |
|
1/17/2011 |
Run |
12 giri esterni |
Easy |
6.0 km |
33:17 |
5:33 |
|
5/30/2011 |
Run |
12 giri esterni |
Easy |
6.0 km |
31:42 |
5:17 |
|
8/4/2011 |
Run |
12 giri esterni |
Easy |
6.0 km |
30:40 |
5:07 |
|
8/25/2011 |
Run |
12 giri esterni |
Easy |
6.0 km |
33:36 |
5:36 |
|
9/15/2011 |
Run |
12 giri esterni |
Easy |
6.0 km |
32:07 |
5:22 |
|
9/20/2011 |
Run |
12 giri esterni |
Easy |
6.0 km |
31:15 |
5:13 |
|
6/29/2012 |
Run |
12 giri esterni |
Easy |
6.0 km |
31:11 |
5:12 |
|
6/17/2013 |
Run |
12 giri esterni |
Easy |
6.0 km |
31:51 |
5:19 |
|
7/31/2013 |
Run |
12 giri esterni |
Race |
6.0 km |
31:48 |
5:18 |
|
5/8/2008 |
Run |
12 giri rip |
Easy |
5.3 km |
26:28 |
5:01 |
|
1/26/2009 |
Run |
12 giri rip |
Easy |
5.3 km |
27:03 |
5:08 |
|
3/5/2009 |
Run |
12 giri rip |
Easy |
5.3 km |
26:40 |
5:04 |
|
4/16/2009 |
Run |
12 giri rip |
Easy |
5.3 km |
26:53 |
5:06 |
|
5/8/2009 |
Run |
12 giri rip |
Easy |
5.3 km |
25:20 |
4:48 |
|
5/15/2009 |
Run |
12 giri rip |
Easy |
5.3 km |
25:25 |
4:49 |
|
3/26/2010 |
Run |
12 giri rip |
Easy |
5.3 km |
25:09 |
4:46 |
|
1/7/2008 |
Run |
14 giri |
Easy |
6.2 km |
34:50 |
5:40 |
|
2/5/2010 |
Run |
14 giri |
Easy |
6.2 km |
30:52 |
5:01 |
|
5/25/2010 |
Run |
14 giri |
Easy |
6.2 km |
32:43 |
5:19 |
|
11/3/2010 |
Run |
14 giri |
Easy |
6.2 km |
32:49 |
5:20 |
|
6/30/2010 |
Run |
14 giri esterni |
Easy |
7.0 km |
37:18 |
5:20 |
|
7/7/2010 |
Run |
14 giri esterni |
Easy |
7.0 km |
33:51 |
4:51 |
|
7/29/2010 |
Run |
14 giri esterni |
Easy |
7.0 km |
38:00 |
5:26 |
|
4/27/2011 |
Run |
14 giri esterni |
Race |
7.0 km |
35:52 |
5:08 |
|
9/26/2011 |
Run |
14 giri esterni |
Race |
7.0 km |
37:33 |
5:22 |
|
6/28/2012 |
Run |
14 giri esterni |
Easy |
7.0 km |
37:55 |
5:25 |
|
5/17/2010 |
Run |
14 giri rip |
Easy |
6.2 km |
30:51 |
5:01 |
|
11/29/2007 |
Run |
16 giri |
Easy |
7.0 km |
39:51 |
5:40 |
|
1/8/2008 |
Run |
16 giri |
Easy |
7.0 km |
39:59 |
5:41 |
|
7/3/2008 |
Run |
16 giri |
Easy |
7.0 km |
39:21 |
5:36 |
|
4/22/2010 |
Run |
16 giri |
Easy |
7.0 km |
35:34 |
5:04 |
|
5/26/2010 |
Run |
16 giri |
Easy |
7.0 km |
38:14 |
5:26 |
|
6/8/2010 |
Run |
16 giri esterni |
Easy |
8.0 km |
44:47 |
5:36 |
|
6/10/2010 |
Run |
16 giri esterni |
Easy |
8.0 km |
44:37 |
5:35 |
|
7/13/2010 |
Run |
16 giri esterni |
Easy |
8.0 km |
44:56 |
5:37 |
|
12/30/2010 |
Run |
16 giri esterni |
Easy |
8.0 km |
43:14 |
5:25 |
|
3/10/2011 |
Run |
16 giri esterni |
Easy |
8.0 km |
41:39 |
5:13 |
|
3/25/2011 |
Run |
16 giri esterni |
Easy |
8.0 km |
43:27 |
5:26 |
|
5/27/2008 |
Run |
16 giri rip. |
Easy |
7.0 km |
36:43 |
5:13 |
|
4/10/2008 |
Run |
17 giri |
Easy |
7.5 km |
39:31 |
5:17 |
|
11/6/2008 |
Run |
17 giri |
Easy |
7.5 km |
41:08 |
5:30 |
|
1/15/2008 |
Run |
18 giri |
Easy |
7.9 km |
44:20 |
5:36 |
|
7/8/2008 |
Run |
18 giri |
Easy |
7.9 km |
42:52 |
5:25 |
|
9/9/2010 |
Run |
18 giri |
Easy |
7.9 km |
42:36 |
5:23 |
|
6/21/2012 |
Run |
18 giri esterni |
Easy |
9.0 km |
49:09 |
5:28 |
|
4/28/2008 |
Run |
18 giri rip |
Easy |
7.9 km |
41:08 |
5:12 |
|
4/18/2010 |
Run |
2 giri Galliera |
Easy |
6.2 km |
32:39 |
5:17 |
|
5/16/2010 |
Run |
2 giri Galliera |
Easy |
5.8 km |
30:53 |
5:22 |
|
7/22/2010 |
Run |
2 giri Galliera |
Easy |
5.8 km |
32:23 |
5:38 |
|
|