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Summary
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Run: Easy
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Next
12/5/2012
Date
4:00 AM
Time
4.1 mi
Distance
34:25
Duration
8:24 mi
Pace
Health
Weight
171 lb
kilojoules
2220
Map
Course
Trails at PWP, white plus 1.6 mile loop
Notes
Foot still sore but seems to handle trails okay
Comments
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