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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
1
2
Name ▲
Distance
Actions
1.6 plus red trail plus 1.5 on white trail
11.2
11.2 plus extra credit.
11.2 route (portion) to home
15k route of trails, grass, roads.
5.8
5.8 course
5.8 course plus .2
5.8 in a.m., Vandy track in p.m.
5.8 loop
5.8 loop plus .5 plus extra credit
5.8 plus .2
5.8, extra credit, plus the 1.6
6.4 (to top of 3 mile hill and back)
Atlanta - Emory University and park across the street
Audubon Park, New Orleans
B&C to PWP and gentlemen's 9
beach at Paul's beach house
Bell's Bend
Belle Meade
Belle Meade Blvd
Belle Meade route plus 4.3
Belle Meade route plus 5.8
Belmont area
Belmont Blvd
Blue trail/ Greenway behind Ensworth
Blue, yellow, orange, candy cane trails
BMB
BMB + a little more on the roads
Boston
Bread & Co. to Gentleman's 9
Brentwood
Centennial Park
Centennial Park to downtown and back
Chicago lakefront
CMA Festival run
Crockett Park plus surrounding B'wood
Dan's house to LP Field and back
Dan's house to Shelby Bottoms nature center and back
East Nashville
Edward zig-zag route
elliptical - Chicago
elliptical - West Virginia
elliptical - Y
Elliptical at the Y
EWP
EWP Greenway
From 7 mile post to 9 mile post and back
Grand Cayman
Greenway behind Ensworth
Greenway by Ensworth
Harpeth Hall track
Hilton Garden Inn Midway Airport
Horse trail
hotel workout room - Portland
Kroger to Kroger
Mall Washington, D.C.
Memphis in a.m. and Belle Meade in p.m.
mile repeats Shelby Bottoms
Milwaukee marathon
Missed the run
Murfreesboro
Nairobi, Kenya
Nashville, Edwin Warner/Percy Warner Parks
Natural Bridge, Virginia
Neighborhood and PWP
New Orleans
New Orleans Half
New Orleans Half Marathon
none
Old Natchez Rd
Old Natchez Trace route
Old San Juan, Puerto Rico
Part of CMM course
part of white and red trails, road and extra credit
Paul's beach house
Percy Warner Park
Percy Warner Park/Vanderbilt
Portion of 11.2
Portion of Belle Meade house tour
PPW, Edwin Warner and Steeplechase.
Prairie Path
Puerto Rico
PWP
PWP - 11.2
PWP - part of 11.2 plus to home
PWP and EWP
PWP plus Belle Meade 10 mile route
PWP plus extra credit
PWP plus Page Rd.
PWP/EWP and Vanderbilt
red and white trails
red and white trails plus connector plus 1.6 plus 1.9
red trail
red trail at PWP plus 1 mile
Red trail plus 1.5 on white and connector
Red trail plus 2 on part of white trail
Red trail plus some horse trails
Red trail, most of Cane connector plus cross country course
Red, white and blue trails
1
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