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8/25/2012

7:00 AM

6 mi

44:18

7:23 mi

Health

170 lb
3230
  • Map

New Orleans

Notes

From hotel through French Quarter, down Esplanade to City Park, back to Mid-City to Canal Street and back to hotel. The time is correct. Ed Lang told me the distance was 6 miles. The pace was very solid. I might not have gone quite that fast in the humidity but Ed is running well and I just stayed with him. Legs were tired after the drive yesterday. Althought not hot, it was very, very muggy. Later, walked up and down Emma's new dorm steps, 5 floors, at least 20 times making trips to move her in. That was like a quad workout.

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