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10/12/2013

7:00 AM

13.1 mi

1:39:23

7:36 mi

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Murfreesboro

Notes

You know...I am not in shape, have had health and training impediments...but it's not all that bad. I ran 1:39:23 with a very weak base - 2d in age group. The positive take-away is that I can obviously race the distance. All you have to do is get me faster at it. We've got the St. Jude Half in December followed by the N.O. Half in February. You think I can knock off 9 minutes for the St. Jude Half?

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