| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/8/2016 |
Run |
GPS-Map |
Long |
9.2 km |
1:20:00 |
8:42 |
 |
| 10/7/2016 |
Run |
GPS-Map |
Fartlek |
8.1 km |
49:08 |
6:07 |
|
| 10/5/2016 |
Run |
GPS-Map |
Easy |
7.7 km |
44:00 |
5:42 |
|
| 10/4/2016 |
Run |
GPS-Map |
Fartlek |
3.0 km |
19:04 |
6:22 |
|
| 10/4/2016 |
Run |
GPS-Map |
Fartlek |
5.6 km |
34:09 |
6:06 |
|
| 10/1/2016 |
Run |
GPS-Map |
Long |
1.7 km |
14:00 |
8:30 |
|
| 10/1/2016 |
Run |
GPS-Map |
Long |
3.5 km |
27:16 |
7:48 |
|
| 10/1/2016 |
Run |
GPS-Map |
Long |
2.3 km |
23:37 |
10:17 |
|
| 9/29/2016 |
Run |
GPS-Map |
Fartlek |
4.1 km |
25:52 |
6:23 |
|
| 9/29/2016 |
Run |
GPS-Map |
Fartlek |
3.5 km |
21:17 |
6:01 |
|
| 9/28/2016 |
Run |
GPS-Map |
Easy |
6.2 km |
35:24 |
5:42 |
|
| 9/24/2016 |
Run |
GPS-Map |
Long |
13.5 km |
1:22:07 |
6:06 |
|
| 9/22/2016 |
Run |
GPS-Map |
Easy |
8.1 km |
49:52 |
6:10 |
|
| 9/20/2016 |
Run |
GPS-Map |
Interval |
2.3 km |
16:27 |
7:06 |
|
| 9/20/2016 |
Run |
GPS-Map |
Interval |
4.7 km |
29:42 |
6:16 |
|
| 9/18/2016 |
Run |
GPS-Map |
Easy |
4.6 km |
25:00 |
5:30 |
|
| 9/18/2016 |
Run |
GPS-Map |
Easy |
4.6 km |
24:54 |
5:24 |
|
| 9/15/2016 |
Run |
GPS-Map |
Easy |
7.3 km |
45:50 |
6:15 |
|
| 9/11/2016 |
Run |
GPS-Map |
Long |
9.1 km |
50:00 |
5:30 |
|
| 9/10/2016 |
Run |
GPS-Map |
Easy |
5.0 km |
35:09 |
7:03 |
|
| 9/9/2016 |
Run |
GPS-Map |
Easy |
6.7 km |
47:33 |
7:09 |
|
| 9/7/2016 |
Run |
GPS-Map |
Easy |
6.2 km |
43:17 |
6:57 |
|
| 9/6/2016 |
Run |
GPS-Map |
Easy |
5.6 km |
45:18 |
8:03 |
|
| 9/5/2016 |
Run |
GPS-Map |
Easy |
4.0 km |
25:25 |
6:25 |
|
| 9/3/2016 |
Run |
GPS-Map |
Long |
9.0 km |
55:12 |
6:07 |
|
| 9/1/2016 |
Run |
GPS-Map |
Easy |
6.1 km |
36:40 |
6:00 |
|
| 8/30/2016 |
Run |
GPS-Map |
Easy |
5.6 km |
42:01 |
7:31 |
|
| 8/28/2016 |
Run |
GPS-Map |
Easy |
3.4 km |
33:58 |
10:05 |
|
| 8/27/2016 |
Run |
GPS-Map |
Easy |
5.9 km |
45:05 |
7:38 |
|
| 8/25/2016 |
Run |
GPS-Map |
Easy |
5.9 km |
47:13 |
7:58 |
|
| 8/24/2016 |
Run |
GPS-Map |
Easy |
4.3 km |
30:29 |
7:02 |
|
| 8/23/2016 |
Run |
GPS-Map |
Easy |
4.8 km |
33:33 |
7:00 |
|
| 8/20/2016 |
Run |
GPS-Map |
Long |
11.3 km |
2:42:59 |
14:24 |
|
| 8/18/2016 |
Run |
GPS-Map |
Easy |
5.0 km |
34:55 |
6:57 |
|
| 8/17/2016 |
Run |
GPS-Map |
Easy |
3.3 km |
21:12 |
6:27 |
|
| 8/16/2016 |
Run |
GPS-Map |
Interval |
4.4 km |
29:17 |
6:40 |
|
| 8/14/2016 |
Run |
GPS-Map |
Easy |
5.1 km |
33:01 |
6:31 |
|
| 8/13/2016 |
Run |
GPS-Map |
Easy |
5.3 km |
46:45 |
8:51 |
|
| 8/12/2016 |
Run |
GPS-Map |
Interval |
4.3 km |
27:48 |
6:26 |
|
| 8/7/2016 |
Run |
GPS-Map |
Easy |
6.3 km |
42:03 |
6:44 |
|
| 8/4/2016 |
Run |
GPS-Map |
Easy |
5.1 km |
32:03 |
6:15 |
|
| 8/1/2016 |
Run |
GPS-Map |
Easy |
4.4 km |
32:07 |
7:15 |
|
| 7/30/2016 |
Run |
GPS-Map |
Easy |
5.6 km |
45:31 |
8:06 |
|
| 7/28/2016 |
Run |
GPS-Map |
Easy |
4.5 km |
32:48 |
7:23 |
|
| 7/27/2016 |
Run |
GPS-Map |
Easy |
3.8 km |
30:03 |
7:59 |
|
| 7/20/2016 |
Run |
GPS-Map |
Easy |
4.7 km |
34:09 |
7:18 |
|
| 7/17/2016 |
Run |
GPS-Map |
Easy |
4.9 km |
40:28 |
8:15 |
|
| 7/15/2016 |
Run |
GPS-Map |
Easy |
4.3 km |
33:03 |
7:41 |
|
| 7/13/2016 |
Run |
GPS-Map |
Easy |
4.1 km |
31:06 |
7:37 |
|
| 7/11/2016 |
Run |
GPS-Map |
Easy |
3.7 km |
29:31 |
8:04 |
|
| 7/3/2016 |
Run |
GPS-Map |
Easy |
5.0 km |
33:14 |
6:36 |
|
| 6/28/2016 |
Run |
GPS-Map |
Easy |
4.9 km |
35:14 |
7:09 |
|
| 6/25/2016 |
Run |
GPS-Map |
Easy |
4.4 km |
31:21 |
7:06 |
|
| 6/19/2016 |
Run |
GPS-Map |
Easy |
4.4 km |
30:31 |
6:56 |
|
| 6/17/2016 |
Run |
GPS-Map |
Easy |
4.4 km |
33:18 |
7:36 |
|
| 6/15/2016 |
Run |
GPS-Map |
Easy |
4.6 km |
32:41 |
7:09 |
|
| 6/11/2016 |
Run |
GPS-Map |
Easy |
4.7 km |
32:19 |
6:54 |
|
| 6/5/2016 |
Run |
GPS-Map |
Easy |
4.2 km |
30:03 |
7:06 |
|
| 6/4/2016 |
Run |
GPS-Map |
Easy |
3.9 km |
29:37 |
7:37 |
|
| 5/28/2016 |
Vélo montagne |
GPS-Map |
Easy |
25.1 km |
1:18:31 |
3:08 |
|
| 5/27/2016 |
Run |
GPS-Map |
Easy |
5.6 km |
39:19 |
7:04 |
|
| 5/24/2016 |
Run |
GPS-Map |
Easy |
4.9 km |
38:41 |
7:55 |
|
| 5/22/2016 |
Run |
GPS-Map |
Easy |
4.7 km |
39:22 |
8:21 |
|
| 5/21/2016 |
Run |
GPS-Map |
Easy |
5.1 km |
35:05 |
6:53 |
|
| 5/19/2016 |
Run |
GPS-Map |
Easy |
3.9 km |
28:43 |
7:22 |
|
| 5/17/2016 |
Run |
GPS-Map |
Easy |
5.9 km |
40:14 |
6:52 |
|
| 5/16/2016 |
Run |
GPS-Map |
Easy |
4.4 km |
33:01 |
7:29 |
|
| 5/14/2016 |
Run |
GPS-Map |
Easy |
3.8 km |
27:38 |
7:17 |
|
| 5/13/2016 |
Run |
GPS-Map |
Easy |
5.0 km |
36:37 |
7:23 |
|
| 5/11/2016 |
Run |
GPS-Map |
Easy |
4.0 km |
29:36 |
7:24 |
|
| 5/10/2016 |
Run |
GPS-Map |
Easy |
3.4 km |
26:44 |
7:50 |
|
| 4/24/2016 |
Run |
GPS-Map |
Easy |
5.0 km |
36:38 |
7:25 |
|
| 4/23/2016 |
Run |
GPS-Map |
Easy |
4.1 km |
29:43 |
7:13 |
|
| 4/21/2016 |
Run |
GPS-Map |
Easy |
3.6 km |
29:06 |
8:03 |
|
| 4/19/2016 |
Run |
GPS-Map |
Easy |
5.0 km |
39:46 |
8:03 |
|
| 4/18/2016 |
Run |
GPS-Map |
Easy |
4.1 km |
31:18 |
7:43 |
|
| 4/3/2016 |
Run |
GPS-Map |
Easy |
3.5 km |
26:20 |
7:27 |
|
| 3/29/2016 |
Run |
GPS-Map |
Easy |
1.8 km |
37:07 |
20:11 |
|
| 3/27/2016 |
Run |
GPS-Map |
Easy |
3.7 km |
28:08 |
7:42 |
|
| 3/26/2016 |
Run |
GPS-Map |
Easy |
4.7 km |
37:21 |
8:00 |
|
| 3/24/2016 |
Run |
GPS-Map |
Easy |
4.0 km |
31:20 |
7:48 |
|
| 3/23/2016 |
Run |
GPS-Map |
Easy |
3.5 km |
27:34 |
8:00 |
|
| 3/21/2016 |
Run |
GPS-Map |
Easy |
3.8 km |
30:46 |
8:10 |
|
| 3/19/2016 |
Run |
GPS-Map |
Easy |
3.4 km |
28:19 |
8:20 |
|
| 3/18/2016 |
Run |
GPS-Map |
Easy |
2.1 km |
15:08 |
7:09 |
|
| 3/16/2016 |
Run |
GPS-Map |
Easy |
1.7 km |
15:08 |
8:48 |
|
| 3/14/2016 |
Run |
GPS-Map |
Easy |
2.1 km |
18:15 |
8:42 |
|
| 3/8/2016 |
Run |
GPS-Map |
Easy |
1.6 km |
16:59 |
10:50 |
|
| 3/6/2016 |
Run |
GPS-Map |
Easy |
1.6 km |
15:53 |
9:45 |
|
| 2/2/2016 |
Vélo spinning |
GPS-Map |
Default |
|
54:50 |
|
|
| 1/25/2016 |
Vélo spinning |
GPS-Map |
Default |
|
55:00 |
|
|
| 1/21/2016 |
Vélo montagne |
GPS-Map |
Easy |
12.0 km |
1:03:50 |
5:20 |
|
| 1/21/2016 |
Vélo montagne |
GPS-Map |
Easy |
12.3 km |
50:03 |
4:06 |
|
| 1/17/2016 |
Run |
GPS-Map |
Easy |
3.0 km |
23:12 |
7:49 |
|
| 1/16/2016 |
Run |
GPS-Map |
Easy |
4.1 km |
36:24 |
8:58 |
|
| 1/13/2016 |
Run |
GPS-Map |
Easy |
3.5 km |
35:19 |
9:59 |
|
| 1/12/2016 |
Run |
GPS-Map |
Easy |
2.6 km |
22:40 |
8:44 |
|
| 1/5/2016 |
Run |
GPS-Map |
Easy |
2.4 km |
21:24 |
9:02 |
|
| 1/5/2016 |
Run |
GPS-Map |
Easy |
2.4 km |
21:25 |
9:03 |
|
| 1/1/2016 |
Run |
GPS-Map |
Easy |
2.6 km |
24:08 |
9:22 |
|
|