| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2018 |
Run |
GPS-Map |
Easy |
5.0 km |
25:48 |
5:10 |
 |
| 4/24/2018 |
Run |
GPS-Map |
Easy |
4.0 km |
20:39 |
5:10 |
|
| 4/21/2018 |
Run |
GPS-Map |
Easy |
4.0 km |
22:02 |
5:31 |
|
| 4/15/2018 |
Run |
GPS-Map |
Easy |
4.0 km |
22:28 |
5:37 |
|
| 4/2/2018 |
Run |
GPS-Map |
Easy |
6.5 km |
36:00 |
5:35 |
|
| 3/31/2018 |
Run |
GPS-Map |
Long |
8.8 km |
50:00 |
5:40 |
|
| 3/29/2018 |
Run |
GPS-Map |
Easy |
4.9 km |
28:00 |
5:41 |
|
| 3/28/2018 |
Run |
GPS-Map |
Easy |
4.4 km |
33:24 |
7:38 |
|
| 3/27/2018 |
Run |
GPS-Map |
Easy |
6.1 km |
41:56 |
6:55 |
|
| 3/25/2018 |
Run |
GPS-Map |
Long |
7.9 km |
45:00 |
5:44 |
|
| 3/24/2018 |
Run |
GPS-Map |
Easy |
3.7 km |
20:00 |
5:28 |
|
| 3/23/2018 |
Run |
GPS-Map |
Easy |
6.3 km |
43:23 |
6:57 |
|
| 3/20/2018 |
Run |
GPS-Map |
Easy |
6.1 km |
43:57 |
7:14 |
|
| 3/17/2018 |
Run |
GPS-Map |
Long |
6.5 km |
52:28 |
8:02 |
|
| 3/14/2018 |
Run |
GPS-Map |
Easy |
7.3 km |
49:58 |
6:53 |
|
| 3/13/2018 |
Run |
GPS-Map |
Easy |
6.5 km |
44:17 |
6:52 |
|
| 3/10/2018 |
Run |
GPS-Map |
Easy |
7.4 km |
51:56 |
7:02 |
|
| 3/8/2018 |
Run |
GPS-Map |
Easy |
6.2 km |
43:25 |
6:59 |
|
| 3/7/2018 |
Run |
GPS-Map |
Easy |
6.5 km |
44:58 |
6:53 |
|
| 3/4/2018 |
Run |
GPS-Map |
Easy |
4.1 km |
32:16 |
7:56 |
|
| 3/3/2018 |
Run |
GPS-Map |
Easy |
6.6 km |
44:44 |
6:48 |
|
| 3/1/2018 |
Run |
GPS-Map |
Easy |
6.2 km |
45:23 |
7:19 |
|
| 2/27/2018 |
Run |
GPS-Map |
Easy |
6.0 km |
46:26 |
7:42 |
|
| 2/25/2018 |
Run |
GPS-Map |
Easy |
5.6 km |
46:28 |
8:21 |
|
| 2/21/2018 |
Run |
GPS-Map |
Easy |
5.7 km |
44:55 |
7:51 |
|
| 2/19/2018 |
Run |
GPS-Map |
Easy |
5.9 km |
45:14 |
7:38 |
|
| 2/17/2018 |
Run |
GPS-Map |
Easy |
6.4 km |
50:54 |
7:55 |
|
| 2/15/2018 |
Run |
GPS-Map |
Easy |
5.5 km |
45:10 |
8:17 |
|
| 2/13/2018 |
Run |
GPS-Map |
Easy |
5.3 km |
45:13 |
8:31 |
|
| 2/12/2018 |
Run |
GPS-Map |
Easy |
5.4 km |
45:07 |
8:24 |
|
| 2/10/2018 |
Run |
GPS-Map |
Easy |
4.9 km |
44:26 |
9:09 |
|
| 2/8/2018 |
Run |
GPS-Map |
Easy |
4.6 km |
46:22 |
10:12 |
|
| 2/6/2018 |
Run |
GPS-Map |
Easy |
4.5 km |
46:49 |
10:22 |
|
| 2/4/2018 |
Run |
GPS-Map |
Easy |
4.0 km |
36:08 |
9:02 |
|
| 2/2/2018 |
Run |
GPS-Map |
Easy |
4.8 km |
47:18 |
9:55 |
|
| 1/31/2018 |
Run |
GPS-Map |
Easy |
4.4 km |
45:25 |
10:24 |
|
| 1/28/2018 |
Run |
GPS-Map |
Easy |
4.6 km |
47:11 |
10:20 |
|
| 1/26/2018 |
Run |
GPS-Map |
Easy |
4.0 km |
49:43 |
12:19 |
|
| 1/25/2018 |
Run |
GPS-Map |
Easy |
4.4 km |
44:21 |
10:12 |
|
| 1/19/2018 |
Run |
GPS-Map |
Easy |
4.0 km |
41:55 |
10:25 |
|
| 1/19/2018 |
Run |
GPS-Map |
Easy |
4.4 km |
43:59 |
10:04 |
|
| 1/18/2018 |
Run |
GPS-Map |
Easy |
4.0 km |
43:58 |
10:53 |
|
| 1/18/2018 |
Run |
GPS-Map |
Easy |
4.0 km |
44:47 |
11:07 |
|
| 1/17/2018 |
Run |
GPS-Map |
Easy |
4.0 km |
52:48 |
13:12 |
|
| 1/17/2018 |
Run |
GPS-Map |
Easy |
4.4 km |
43:16 |
9:55 |
|
| 1/15/2018 |
Run |
GPS-Map |
Easy |
4.0 km |
49:27 |
12:19 |
|
| 1/15/2018 |
Run |
GPS-Map |
Easy |
4.0 km |
40:17 |
10:03 |
|
| 1/13/2018 |
Run |
GPS-Map |
Easy |
4.0 km |
52:14 |
12:58 |
|
| 1/13/2018 |
Run |
GPS-Map |
Easy |
4.4 km |
57:00 |
12:51 |
|
| 1/9/2018 |
Run |
GPS-Map |
Easy |
4.1 km |
47:13 |
11:25 |
|
| 1/8/2018 |
Run |
GPS-Map |
Easy |
4.4 km |
58:07 |
13:18 |
|
| 1/8/2018 |
Run |
GPS-Map |
Easy |
4.0 km |
46:38 |
11:33 |
|
| 1/7/2018 |
Run |
GPS-Map |
Easy |
4.2 km |
47:21 |
11:23 |
|
| 1/7/2018 |
Run |
GPS-Map |
Easy |
4.4 km |
54:02 |
12:24 |
|
| 1/6/2018 |
Run |
GPS-Map |
Easy |
4.0 km |
44:25 |
11:02 |
|
| 1/6/2018 |
Run |
GPS-Map |
Easy |
4.1 km |
44:58 |
11:07 |
|
| 1/5/2018 |
Run |
GPS-Map |
Easy |
4.4 km |
49:41 |
11:21 |
|
| 1/5/2018 |
Run |
GPS-Map |
Easy |
4.0 km |
45:33 |
11:22 |
|
| 1/3/2018 |
Run |
GPS-Map |
Easy |
4.0 km |
47:54 |
11:57 |
|
| 1/2/2018 |
Run |
GPS-Map |
Easy |
2.1 km |
29:12 |
14:15 |
|
| 12/31/2017 |
Run |
GPS-Map |
Easy |
3.6 km |
44:55 |
12:33 |
|
| 12/20/2017 |
Run |
GPS-Map |
Easy |
2.0 km |
24:32 |
12:20 |
|
| 12/3/2017 |
Run |
GPS-Map |
Easy |
0.9 km |
10:52 |
12:39 |
|
| 11/30/2017 |
Run |
GPS-Map |
Easy |
0.8 km |
10:43 |
13:14 |
|
| 11/8/2017 |
Run |
GPS-Map |
Easy |
5.7 km |
37:21 |
6:35 |
|
| 11/5/2017 |
Run |
GPS-Map |
Easy |
4.6 km |
41:33 |
9:07 |
|
| 10/29/2017 |
Run |
GPS-Map |
Race |
5.0 km |
22:55 |
4:35 |
|
| 10/28/2017 |
Run |
GPS-Map |
Easy |
4.4 km |
32:47 |
7:32 |
|
| 10/26/2017 |
Run |
GPS-Map |
Easy |
4.6 km |
32:22 |
7:04 |
|
| 10/25/2017 |
Run |
GPS-Map |
Easy |
4.7 km |
30:42 |
6:32 |
|
| 10/23/2017 |
Run |
GPS-Map |
Easy |
1.8 km |
41:18 |
23:20 |
|
| 10/22/2017 |
Run |
GPS-Map |
Easy |
6.3 km |
40:03 |
6:22 |
|
| 10/18/2017 |
Run |
GPS-Map |
Easy |
7.4 km |
44:45 |
6:06 |
|
| 10/16/2017 |
Run |
GPS-Map |
Easy |
6.0 km |
36:28 |
6:05 |
|
| 10/14/2017 |
Run |
GPS-Map |
Race |
4.7 km |
32:01 |
6:54 |
|
| 10/12/2017 |
Run |
GPS-Map |
Easy |
4.5 km |
28:18 |
6:21 |
|
| 10/9/2017 |
Run |
GPS-Map |
Easy |
6.3 km |
47:43 |
7:33 |
|
| 10/7/2017 |
Run |
GPS-Map |
Easy |
6.0 km |
44:17 |
7:22 |
|
| 10/4/2017 |
Run |
GPS-Map |
Tempo |
4.9 km |
24:47 |
5:02 |
|
| 10/3/2017 |
Run |
GPS-Map |
Easy |
4.2 km |
24:31 |
5:53 |
|
| 10/1/2017 |
Run |
GPS-Map |
Long |
6.7 km |
46:58 |
7:04 |
|
| 9/29/2017 |
Run |
GPS-Map |
Easy |
6.1 km |
43:39 |
7:10 |
|
| 9/26/2017 |
Run |
GPS-Map |
Easy |
5.9 km |
41:10 |
7:02 |
|
| 9/23/2017 |
Run |
GPS-Map |
Long |
6.8 km |
44:39 |
6:36 |
|
| 9/20/2017 |
Run |
GPS-Map |
Easy |
4.1 km |
28:23 |
6:53 |
|
| 9/18/2017 |
Run |
GPS-Map |
Easy |
6.1 km |
44:58 |
7:24 |
|
| 9/16/2017 |
Run |
GPS-Map |
Easy |
5.6 km |
44:03 |
7:56 |
|
| 9/12/2017 |
Run |
GPS-Map |
Easy |
6.6 km |
50:49 |
7:40 |
|
| 9/10/2017 |
Run |
GPS-Map |
Easy |
14.3 km |
1:30:20 |
6:20 |
|
| 9/7/2017 |
Run |
GPS-Map |
Easy |
6.5 km |
51:32 |
7:57 |
|
| 9/6/2017 |
Run |
GPS-Map |
Tempo |
7.9 km |
46:18 |
5:53 |
|
| 9/3/2017 |
Run |
GPS-Map |
Easy |
7.2 km |
1:06:55 |
9:15 |
|
| 9/2/2017 |
Run |
GPS-Map |
Long |
12.2 km |
1:34:08 |
7:43 |
|
| 8/30/2017 |
Run |
GPS-Map |
Easy |
4.4 km |
31:12 |
7:03 |
|
| 8/28/2017 |
Run |
GPS-Map |
Long |
9.9 km |
1:01:42 |
6:14 |
|
| 8/24/2017 |
Run |
GPS-Map |
Easy |
6.3 km |
40:51 |
6:31 |
|
| 8/23/2017 |
Run |
GPS-Map |
Easy |
3.1 km |
19:35 |
6:16 |
|
| 8/23/2017 |
Run |
GPS-Map |
Easy |
3.2 km |
20:05 |
6:18 |
|
| 8/20/2017 |
Run |
GPS-Map |
Long |
11.6 km |
2:15:30 |
11:44 |
|
| 8/17/2017 |
Run |
GPS-Map |
Easy |
6.6 km |
44:28 |
6:42 |
|
|