| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2016 |
Run |
work - scottsdale - FLW |
Easy |
5.0 mi |
|
|
 |
| 5/1/2015 |
Run |
work - scottsdale - FLW |
Easy |
4.0 mi |
|
|
|
| 1/2/2015 |
Run |
work - scottsdale - FLW |
Easy |
4.0 mi |
|
|
|
| 3/18/2014 |
Run |
work - scottsdale - FLW |
Easy |
3.0 mi |
|
|
|
| 8/9/2013 |
Run |
work - scottsdale - FLW |
Easy |
5.0 mi |
|
|
|
| 6/14/2013 |
Run |
work - scottsdale - FLW |
Interval |
4.5 mi |
|
|
|
| 6/6/2013 |
Run |
work - scottsdale - FLW |
Easy |
4.5 mi |
|
|
|
| 3/27/2013 |
Run |
work - scottsdale - FLW |
Easy |
4.0 mi |
|
|
|
| 2/28/2013 |
Run |
work - scottsdale - FLW |
Interval |
4.0 mi |
|
|
|
| 2/21/2013 |
Run |
work - scottsdale - FLW |
Tempo |
4.0 mi |
|
|
|
| 2/14/2013 |
Run |
work - scottsdale - FLW |
Interval |
4.0 mi |
|
|
|
| 2/7/2013 |
Run |
work - scottsdale - FLW |
Tempo |
4.0 mi |
|
|
|
| 1/31/2013 |
Run |
work - scottsdale - FLW |
Interval |
4.0 mi |
|
|
|
| 1/18/2013 |
Run |
work - scottsdale - FLW |
Tempo |
4.0 mi |
|
|
|
| 1/4/2013 |
Run |
work - scottsdale - FLW |
Interval |
4.0 mi |
|
|
|
| 12/27/2012 |
Run |
work - scottsdale - FLW |
Tempo |
4.0 mi |
|
|
|
| 12/21/2012 |
Run |
work - scottsdale - FLW |
Interval |
4.0 mi |
|
|
|
| 12/12/2012 |
Run |
work - scottsdale - FLW |
Tempo |
4.0 mi |
|
|
|
| 12/6/2012 |
Run |
work - scottsdale - FLW |
Interval |
4.0 mi |
|
|
|
| 11/28/2012 |
Run |
work - scottsdale - FLW |
Tempo |
4.0 mi |
|
|
|
| 11/15/2012 |
Run |
work - scottsdale - FLW |
Tempo |
4.0 mi |
|
|
|
| 11/1/2012 |
Run |
work - scottsdale - FLW |
Interval |
4.0 mi |
|
|
|
| 10/17/2012 |
Run |
work - scottsdale - FLW |
Interval |
4.0 mi |
|
|
|
| 10/11/2012 |
Run |
work - scottsdale - FLW |
Interval |
4.0 mi |
|
|
|
| 6/29/2012 |
Run |
work - scottsdale - FLW |
Easy |
4.0 mi |
|
|
|
| 3/30/2012 |
Run |
work - scottsdale - FLW |
Easy |
4.0 mi |
|
|
|
| 2/25/2012 |
Run |
work - scottsdale - FLW |
Easy |
4.0 mi |
|
|
|
| 2/18/2012 |
Run |
work - scottsdale - FLW |
Easy |
4.0 mi |
|
|
|
| 1/27/2012 |
Run |
work - scottsdale - FLW |
Easy |
4.0 mi |
|
|
|
| 1/7/2012 |
Run |
work - scottsdale - FLW |
Easy |
4.0 mi |
|
|
|
| 1/6/2012 |
Run |
work - scottsdale - FLW |
Hill |
6.0 mi |
|
|
|
| 1/1/2012 |
Run |
work - scottsdale - FLW |
Easy |
4.0 mi |
|
|
|
| 12/18/2011 |
Run |
work - scottsdale - FLW |
Easy |
4.0 mi |
|
|
|
| 12/10/2011 |
Run |
work - scottsdale - FLW |
Easy |
4.0 mi |
|
|
|
| 12/3/2011 |
Run |
work - scottsdale - FLW |
Easy |
4.0 mi |
|
|
|
| 11/19/2011 |
Run |
work - scottsdale - FLW |
Easy |
4.0 mi |
|
|
|
|