Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
1/20/2017 Run
work -princess 4
Easy 4.0 mi    
1/23/2017 Run
Edison - Heritage - Honeycutt - Greenbelt
Easy 4.2 mi    
1/24/2017 Run
Far side of loop - Greenbelt - lolli
Easy 3.1 mi    
1/25/2017 Run
Butterfield over top & back
Easy 3.1 mi    
1/26/2017 Run
Smith-Enke - Acacia - Edison
Easy 4.3 mi    
1/27/2017 Run
Work - Reach 11 A 4
Easy 4.0 mi    
1/30/2017 Run
Edison - Heritage - Honeycutt - Greenbelt
Easy 4.2 mi    
1/30/2017 Run
Butterfield over top & back
Easy 3.1 mi    
1/31/2017 Run
Far side of loop - Greenbelt - lolli
Easy 3.1 mi    
2/1/2017 Run
Loop far side - wash
Easy 4.1 mi    
2/1/2017 Run   Easy 3.0 mi    
2/2/2017 Run
Smith-Enke - Acacia - Edison
Easy 4.5 mi    
2/2/2017 Run
Villages Loop through Greenbelt
Easy 3.2 mi    
2/6/2017 Run
Smith-Enke - Acacia - Edison
Easy 4.5 mi    
2/6/2017 Run
Butterfield over top & back
Easy 3.1 mi    
2/7/2017 Run
Villages Loop through Greenbelt
Easy 3.2 mi    
2/9/2017 Run
Loop far side - wash
Easy 4.1 mi    
2/10/2017 Run
Edison - Heritage - Honeycutt - Greenbelt
Easy 4.2 mi    
2/10/2017 Run
Far side of loop - Greenbelt - lolli
Easy 3.1 mi    
2/13/2017 Run   Easy 3.1 mi    
2/13/2017 Run   Easy 3.5 mi    
2/14/2017 Run
Honeycutt - Wash - Top of loop
Easy 3.3 mi    
2/15/2017 Run
Butterfield over top & back
Easy 3.1 mi    
2/16/2017 Run
Smith-Enke - Acacia - Edison
Easy 4.5 mi    
2/17/2017 Run
Work - Reach 11 A 4
Easy 4.4 mi    
2/20/2017 Run
Loop far side - wash
Easy 4.6 mi    
2/21/2017 Run
Edison - Heritage - Honeycutt - Greenbelt
Easy 4.2 mi    
2/23/2017 Run
Smith-Enke - Acacia - Edison
Easy 4.3 mi    
2/24/2017 Run   Easy 3.1 mi    
2/27/2017 Run
Edison - Heritage - Honeycutt - Greenbelt
Easy 4.5 mi    
2/27/2017 Run
Far side of loop - Greenbelt - lolli
Easy 3.1 mi    
2/27/2017 Run
Butterfield over top & back
Easy 3.1 mi    
2/28/2017 Run
Villages Loop through Greenbelt
Easy 3.2 mi    
3/2/2017 Run   Easy 3.1 mi    
3/3/2017 Run
Work - Reach 11 C 4
Easy 4.5 mi    
3/5/2017 Run   Easy 4.5 mi    
3/6/2017 Run   Easy 5.0 mi    
3/7/2017 Run
Edison - Heritage - Honeycutt - Greenbelt
Easy 4.2 mi    
3/8/2017 Run
Butterfield over top & back
Easy 3.1 mi    
3/9/2017 Run
Loop far side - wash
Easy 4.1 mi    
3/10/2017 Run
Work-Scottsdale-Thompson peak
Easy 4.6 mi    
3/13/2017 Run
Smith-Enke - Acacia - Edison
Easy 5.0 mi    
3/14/2017 Run
Villages Loop through Greenbelt
Easy 3.5 mi    
3/16/2017 Run
Edison - Heritage - Honeycutt - Greenbelt
Easy 4.2 mi    
3/17/2017 Run
Work - Reach 11 C 4
Easy 4.3 mi    
3/24/2017 Run
work -princess 4
Easy 4.3 mi    
3/24/2017 Run
work/reach 11 A
Easy 3.0 mi    
3/30/2017 Run
Smith-Enke - Acacia - Edison
Easy 5.0 mi    
3/30/2017 Run
Butterfield over top & back
Easy 3.1 mi    
3/31/2017 Run   Easy 6.4 mi    
4/3/2017 Run   Easy 6.0 mi    
4/4/2017 Run
Loop far side - wash
Easy 4.2 mi    
4/6/2017 Run
Edison - Heritage - Honeycutt - Greenbelt
Easy 4.2 mi    
4/7/2017 Run
Work - Reach 11 A 4
Easy 5.0 mi    
4/9/2017 Run   Easy 4.4 mi    
4/10/2017 Run
Butterfield over top & back
Easy 3.1 mi    
4/10/2017 Run   Easy 6.0 mi    
4/11/2017 Run
Loop far side - wash
Easy 4.1 mi    
4/13/2017 Run
Edison - Heritage - Honeycutt - Greenbelt
Easy 4.2 mi    
4/14/2017 Run   Easy 5.4 mi    
4/17/2017 Run   Easy 6.0 mi    
4/17/2017 Run
Butterfield over top & back
Easy 3.1 mi    
4/18/2017 Run
Far side of loop - Greenbelt - lolli
Easy 3.7 mi    
4/19/2017 Run   Easy 4.2 mi    
4/20/2017 Run
Work - Reach 11 C 4
Easy 4.5 mi    
4/21/2017 Run   Easy 5.5 mi    
4/24/2017 Run
Butterfield over top & back
Easy 3.1 mi    
4/24/2017 Run   Easy 5.0 mi    
4/25/2017 Run
Far side of loop - Greenbelt - lolli
Easy 3.1 mi    
4/26/2017 Run
Villages Loop through Greenbelt
Easy 3.2 mi    
4/27/2017 Run
Honeycutt - Wash - Top of loop
Easy 3.3 mi    
4/28/2017 Run
Work-Scottsdale-Thompson peak
Easy 4.2 mi    
5/1/2017 Run
Smith-Enke - Acacia - Edison
Easy 4.4 mi    
5/1/2017 Run
Butterfield over top & back
Easy 3.1 mi    
5/2/2017 Run
Villages loop
Easy 3.3 mi    
5/3/2017 Run   Easy 5.0 mi    
5/4/2017 Run
Far side of loop - Greenbelt - lolli
Easy 3.1 mi    
5/5/2017 Run
Work - Reach 11 C 4
Easy 4.2 mi    
5/8/2017 Run   Easy 5.0 mi    
5/8/2017 Run
Butterfield over top & back
Easy 3.1 mi    
5/9/2017 Run
Villages Loop through Greenbelt
Easy 3.2 mi    
5/11/2017 Run   Easy 5.0 mi    
5/12/2017 Run   Easy 6.0 mi    
5/12/2017 Run   Easy 3.6 mi    
5/15/2017 Run   Easy 5.0 mi    
5/15/2017 Run
Butterfield over top & back
Easy 3.1 mi    
5/16/2017 Run
Far side of loop - Greenbelt - lolli
Easy 3.1 mi    
5/17/2017 Run
Butterfield over top & back
Easy 3.1 mi    
5/18/2017 Run
Loop far side - wash
Easy 4.1 mi    
5/19/2017 Run
Work - Reach 11 C 4
Easy 4.2 mi    
5/22/2017 Run   Easy 5.1 mi    
5/22/2017 Run
Butterfield over top & back
Easy 3.1 mi    
5/23/2017 Run
Honeycutt - Wash - Top of loop
Easy 3.3 mi    
5/24/2017 Run
Butterfield over top & back
Easy 3.1 mi    
5/25/2017 Run
Far side of loop - Greenbelt - lolli
Easy 3.1 mi    
5/26/2017 Run   Easy 7.4 mi    
5/30/2017 Run   Easy 4.2 mi    
6/1/2017 Run   Easy 5.0 mi    
6/1/2017 Run
Butterfield over top & back
Easy 3.1 mi    
6/2/2017 Run   Easy 3.0 mi