Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/16/2014 Run   Interval 4.0 mi    
5/14/2014 Run   Easy 4.0 mi    
5/13/2014 Run
work - reach 11 - B4
 Easy 4.0 mi    
5/12/2014 Run
Edison - Heritage - Honeycutt - Greenbelt
 Easy 4.2 mi    
5/12/2014 Run
Honeycutt-Wash-Greenbelt
 Easy 3.3 mi    
5/8/2014 Run
Villages loop
 Easy 3.3 mi    
5/8/2014 Run
Butterfield over top & back
 Easy 3.2 mi    
5/7/2014 Run   Easy 4.0 mi    
5/7/2014 Run
Honeycutt-Wash-Greenbelt
 Easy 3.3 mi    
5/5/2014 Run   Easy 4.2 mi    
5/5/2014 Run   Easy 3.0 mi    
5/2/2014 Run
Edison - Heritage - Honeycutt - Greenbelt
 Easy 4.2 mi    
4/30/2014 Run   Hill 8.0 mi    
4/29/2014 Run
work -princess 4
 Easy 4.0 mi    
4/28/2014 Run   Easy 3.0 mi    
4/28/2014 Run   Easy 3.0 mi    
4/25/2014 Run   Easy 5.0 mi    
4/24/2014 Run   Easy 5.0 mi    
4/23/2014 Run   Easy 4.0 mi    
4/22/2014 Run   Easy 3.0 mi    
4/21/2014 Run   Easy 3.0 mi    
4/19/2014 Run
Work-Scottsdale-Legacy
 Long 10.0 mi    
4/18/2014 Run
Work-Scottsdale-Legacy
 Easy 3.0 mi    
4/17/2014 Run   Easy 3.0 mi    
4/16/2014 Run   Easy 3.0 mi    
4/16/2014 Run   Easy 3.0 mi    
4/15/2014 Run
Work - Reach 11 A 4
 Easy 4.0 mi    
4/14/2014 Run   Easy 3.0 mi    
4/13/2014 Run   Long 13.0 mi    
4/11/2014 Run
Work-Scottsdale-Thompson peak
 Easy 4.0 mi    
4/10/2014 Run
Villages loop
 Easy 3.3 mi    
4/9/2014 Run   Easy 4.2 mi    
4/7/2014 Run
Villages loop
 Easy 3.3 mi    
4/6/2014 Run   Long 12.0 mi    
4/4/2014 Run
Work - Reach 11 C 4
 Easy 4.0 mi    
4/2/2014 Run
Edison - Heritage - Honeycutt - Greenbelt
 Easy 4.2 mi    
4/1/2014 Run   Easy 3.0 mi    
3/31/2014 Run   Easy 3.0 mi    
3/30/2014 Run   Long 12.0 mi    
3/27/2014 Run   Hill 5.0 mi    
3/25/2014 Run
work -princess 4
 Easy 4.0 mi    
3/24/2014 Run
Honeycutt - Wash - Top of loop
 Easy 3.3 mi    
3/18/2014 Run
work - scottsdale - FLW
 Easy 3.0 mi    
3/18/2014 Run   Hill 3.0 mi    
3/16/2014 Run   Long 10.0 mi    
3/14/2014 Run
work/reach 11 A
 Easy 3.0 mi    
3/13/2014 Run   Easy 4.0 mi    
3/12/2014 Run
Edison - Heritage - Honeycutt - Greenbelt
 Easy 4.2 mi    
3/11/2014 Run
Work - Princess
 Easy 3.0 mi    
3/7/2014 Run   Easy 4.2 mi    
3/3/2014 Run   Easy 3.0 mi    
3/3/2014 Run   Easy 3.0 mi    
3/2/2014 Run   Long 16.0 mi    
2/27/2014 Run   Interval 4.0 mi    
2/26/2014 Run
Villages loop
 Easy 3.3 mi    
2/26/2014 Run   Easy 3.0 mi    
2/25/2014 Run
Work - Reach 11 A 4
 Easy 4.0 mi    
2/24/2014 Run
Villages loop
 Easy 3.3 mi    
2/24/2014 Run   Easy 3.0 mi    
2/21/2014 Run
Work-Scottsdale-Thompson peak
 Easy 4.0 mi    
2/20/2014 Run   Tempo 4.0 mi    
2/20/2014 Run   Easy 3.0 mi    
2/18/2014 Run
work -princess 4
 Easy 4.0 mi    
2/16/2014 Run   Long 14.8 mi    
2/14/2014 Run
Work - Reach 11 C 4
 Easy 4.0 mi    
2/13/2014 Run
Honeycutt - Wash - Top of loop
 Easy 3.3 mi    
2/13/2014 Run   Easy 3.0 mi    
2/12/2014 Run
Villages loop
 Easy 3.3 mi    
2/10/2014 Run   Easy 4.0 mi    
2/9/2014 Run   Long 15.0 mi    
2/7/2014 Run
work/reach 11 B
 Easy 3.0 mi    
2/5/2014 Run   Hill 7.0 mi    
2/4/2014 Run   Easy 5.0 mi    
2/3/2014 Run   Easy 6.0 mi    
2/2/2014 Run   Easy 5.0 mi    
1/30/2014 Run   Interval 4.0 mi    
1/30/2014 Run   Easy 3.0 mi    
1/29/2014 Run   Easy 4.0 mi    
1/28/2014 Run
work -princess 4
 Easy 4.0 mi    
1/27/2014 Run   Easy 3.0 mi    
1/26/2014 Run   Long 18.0 mi    
1/24/2014 Run
Scottsdale - Access Rd - Haydon
 Tempo 4.5 mi    
1/22/2014 Run
Villages loop
 Easy 3.3 mi    
1/22/2014 Run
Honeycutt - Wash - Top of loop
 Easy 3.3 mi    
1/21/2014 Run
work - reach 11 - B4
 Easy 4.0 mi    
1/18/2014 Run   Long 14.0 mi    
1/17/2014 Run   Hill 6.0 mi    
1/15/2014 Run
Edison - Heritage - Honeycutt - Greenbelt
 Easy 4.2 mi    
1/14/2014 Run
Work - Reach 11 C 4
 Easy 4.0 mi    
1/13/2014 Run   Easy 3.0 mi    
1/13/2014 Run   Easy 3.0 mi    
1/12/2014 Run   Long 16.0 mi    
1/10/2014 Run
Work - Reach 11 A 4
 Easy 4.0 mi    
1/10/2014 Run   Hill 3.0 mi    
1/9/2014 Run   Easy 4.0 mi    
1/7/2014 Run
work -princess 4
 Easy 4.0 mi    
1/4/2014 Run   Long 22.0 mi    
1/3/2014 Run
Desert Park 4.5
 Hill 3.4 mi    
1/2/2014 Run
Work-Scottsdale-Thompson peak
 Easy 4.5 mi    
12/31/2013 Run
Work - Reach 11 C 4
 Easy 4.0 mi    
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