| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 4/1/2022 |
Run |
|
Race |
103.2 mi |
25:39:40 |
14:56 |
 |
| 10/31/2020 |
Run |
|
Race |
62.0 mi |
16:30:33 |
15:59 |
|
| 10/29/2022 |
Run |
|
Race |
60.9 mi |
14:35:46 |
14:23 |
|
| 6/19/2021 |
Run |
|
Race |
40.3 mi |
9:28:01 |
14:06 |
|
| 1/20/2023 |
Run |
|
Race |
31.7 mi |
6:04:32 |
11:31 |
|
| 2/28/2022 |
Run |
|
Long |
30.0 mi |
4:47:45 |
9:36 |
|
| 2/21/2022 |
Run |
|
Long |
28.0 mi |
4:19:06 |
9:16 |
|
| 9/27/2020 |
Run |
|
Long |
28.0 mi |
5:15:02 |
11:15 |
|
| 9/26/2022 |
Run |
|
Long |
27.1 mi |
4:58:04 |
11:01 |
|
| 11/3/2012 |
Run |
|
Race |
26.3 mi |
3:57:23 |
9:02 |
|
| 2/7/2022 |
Run |
|
Long |
26.2 mi |
4:01:19 |
9:13 |
|
| 9/20/2020 |
Run |
|
Long |
26.2 mi |
4:40:22 |
10:42 |
|
| 11/4/2018 |
Run |
|
Race |
26.2 mi |
3:43:15 |
8:32 |
|
| 11/5/2016 |
Run |
|
Race |
25.3 mi |
3:15:25 |
7:43 |
|
| 1/31/2022 |
Run |
|
Long |
25.0 mi |
3:52:51 |
9:19 |
|
| 9/6/2020 |
Run |
|
Long |
25.0 mi |
4:28:02 |
10:44 |
|
| 9/19/2022 |
Run |
|
Long |
24.0 mi |
4:14:57 |
10:38 |
|
| 5/16/2021 |
Run |
|
Long |
24.0 mi |
3:37:43 |
9:05 |
|
| 4/25/2021 |
Run |
|
Long |
23.0 mi |
3:43:06 |
9:42 |
|
| 8/30/2020 |
Run |
|
Long |
23.0 mi |
4:03:12 |
10:35 |
|
| 1/23/2022 |
Run |
|
Long |
22.0 mi |
3:15:55 |
8:55 |
|
| 1/11/2022 |
Run |
|
Long |
22.0 mi |
3:25:17 |
9:20 |
|
| 8/16/2020 |
Run |
|
Long |
22.0 mi |
3:59:25 |
10:53 |
|
| 4/18/2021 |
Run |
|
Long |
22.0 mi |
3:35:13 |
9:47 |
|
| 4/11/2021 |
Run |
|
Long |
21.0 mi |
3:22:35 |
9:39 |
|
| 5/17/2020 |
Run |
|
Long |
21.0 mi |
3:29:51 |
10:00 |
|
| 9/12/2022 |
Run |
|
Long |
20.2 mi |
3:27:00 |
10:15 |
|
| 1/24/2016 |
Run |
|
Long |
20.2 mi |
2:41:58 |
8:02 |
|
| 12/31/2022 |
Run |
|
Long |
20.1 mi |
3:22:25 |
10:06 |
|
| 3/24/2024 |
Run |
|
Long |
20.0 mi |
3:03:39 |
9:11 |
|
| 8/21/2016 |
Run |
|
Long |
20.0 mi |
2:50:33 |
8:32 |
|
| 4/14/2024 |
Run |
|
Long |
20.0 mi |
3:09:58 |
9:30 |
|
| 10/8/2022 |
Run |
|
Long |
20.0 mi |
3:18:41 |
9:56 |
|
| 1/2/2022 |
Run |
|
Long |
20.0 mi |
3:20:30 |
10:02 |
|
| 12/18/2021 |
Run |
|
Long |
20.0 mi |
3:09:47 |
9:30 |
|
| 12/12/2021 |
Run |
|
Long |
20.0 mi |
3:13:26 |
9:41 |
|
| 11/28/2021 |
Run |
|
Long |
20.0 mi |
3:20:29 |
10:02 |
|
| 11/14/2021 |
Run |
|
Long |
20.0 mi |
3:14:38 |
9:44 |
|
| 10/31/2021 |
Run |
|
Long |
20.0 mi |
3:17:18 |
9:52 |
|
| 5/30/2021 |
Run |
|
Long |
20.0 mi |
3:06:58 |
9:21 |
|
| 3/7/2021 |
Run |
|
Long |
20.0 mi |
3:04:45 |
9:14 |
|
| 8/9/2020 |
Run |
|
Long |
20.0 mi |
3:37:19 |
10:52 |
|
| 10/13/2018 |
Run |
|
Long |
20.0 mi |
2:41:22 |
8:04 |
|
| 10/16/2016 |
Run |
|
Long |
20.0 mi |
2:32:36 |
7:38 |
|
| 8/28/2016 |
Run |
|
Long |
20.0 mi |
2:52:18 |
8:37 |
|
| 10/7/2012 |
Run |
|
Long |
20.0 mi |
3:06:59 |
9:21 |
|
| 9/23/2012 |
Run |
|
Long |
20.0 mi |
3:10:04 |
9:30 |
|
| 9/2/2012 |
Run |
|
Long |
20.0 mi |
3:18:43 |
9:56 |
|
| 3/28/2021 |
Run |
|
Long |
20.0 mi |
3:21:23 |
10:05 |
|
| 3/21/2021 |
Run |
|
Long |
20.0 mi |
3:17:40 |
9:54 |
|
| 5/2/2020 |
Run |
|
Long |
20.0 mi |
2:59:49 |
9:00 |
|
| 10/15/2012 |
Run |
|
Easy |
19.3 mi |
3:04:27 |
9:34 |
|
| 3/4/2024 |
Run |
|
Long |
19.0 mi |
2:51:15 |
9:01 |
|
| 4/29/2024 |
Run |
|
Long |
18.1 mi |
2:53:40 |
9:38 |
|
| 1/8/2023 |
Run |
|
Long |
18.0 mi |
2:44:20 |
9:08 |
|
| 12/18/2022 |
Run |
|
Long |
18.0 mi |
2:46:40 |
9:16 |
|
| 10/3/2022 |
Run |
|
Long |
18.0 mi |
3:04:01 |
10:14 |
|
| 3/7/2022 |
Run |
|
Long |
18.0 mi |
2:49:55 |
9:27 |
|
| 2/14/2022 |
Run |
|
Long |
18.0 mi |
2:36:15 |
8:41 |
|
| 11/21/2021 |
Run |
|
Long |
18.0 mi |
2:53:30 |
9:39 |
|
| 10/24/2021 |
Run |
|
Long |
18.0 mi |
2:53:53 |
9:40 |
|
| 10/10/2021 |
Run |
|
Long |
18.0 mi |
2:58:53 |
9:56 |
|
| 9/13/2020 |
Run |
|
Long |
18.0 mi |
3:09:09 |
10:31 |
|
| 4/25/2020 |
Run |
|
Long |
18.0 mi |
2:42:08 |
9:01 |
|
| 4/11/2020 |
Run |
|
Long |
18.0 mi |
2:41:48 |
9:00 |
|
| 9/25/2016 |
Run |
|
Long |
18.0 mi |
2:32:55 |
8:30 |
|
| 9/18/2016 |
Run |
|
Long |
18.0 mi |
2:32:10 |
8:27 |
|
| 8/7/2016 |
Run |
|
Long |
18.0 mi |
2:33:36 |
8:32 |
|
| 1/31/2016 |
Run |
|
Long |
18.0 mi |
2:15:38 |
7:32 |
|
| 1/10/2016 |
Run |
|
Long |
18.0 mi |
2:22:29 |
7:55 |
|
| 1/1/2016 |
Run |
|
Long |
18.0 mi |
2:22:28 |
7:55 |
|
| 1/10/2016 |
Default_30 |
|
Default |
18.0 mi |
2:22:29 |
7:55 |
|
| 8/8/2021 |
Run |
|
Long |
18.0 mi |
3:11:55 |
10:40 |
|
| 11/4/2018 |
Default_30 |
|
Default |
17.1 mi |
2:13:16 |
7:47 |
|
| 8/12/2012 |
Run |
|
Long |
17.1 mi |
2:52:22 |
10:05 |
|
| 2/25/2024 |
Run |
|
Long |
17.0 mi |
2:42:36 |
9:34 |
|
| 2/4/2024 |
Run |
|
Long |
17.0 mi |
2:43:10 |
9:36 |
|
| 7/2/2023 |
Run |
|
Long |
17.0 mi |
2:41:41 |
9:31 |
|
| 5/6/2023 |
Run |
|
Long |
17.0 mi |
2:21:32 |
8:20 |
|
| 3/13/2023 |
Run |
|
Long |
17.0 mi |
2:26:42 |
8:38 |
|
| 10/4/2021 |
Run |
|
Long |
17.0 mi |
2:48:40 |
9:55 |
|
| 2/7/2021 |
Run |
|
Long |
17.0 mi |
2:41:20 |
9:30 |
|
| 10/6/2018 |
Run |
|
Long |
17.0 mi |
2:25:00 |
8:32 |
|
| 9/22/2018 |
Run |
|
Long |
17.0 mi |
2:23:02 |
8:25 |
|
| 2/28/2021 |
Run |
|
Default |
17.0 mi |
2:53:33 |
10:13 |
|
| 4/4/2021 |
Run |
|
Long |
17.0 mi |
2:39:45 |
9:24 |
|
| 3/14/2021 |
Run |
|
Long |
17.0 mi |
2:41:51 |
9:32 |
|
| 7/19/2020 |
Run |
|
Long |
17.0 mi |
2:46:12 |
9:47 |
|
| 1/18/2016 |
Run |
|
Long |
17.0 mi |
2:17:28 |
8:06 |
|
| 8/19/2012 |
Run |
|
Long |
17.0 mi |
3:04:54 |
10:53 |
|
| 9/4/2022 |
Run |
|
Long |
16.7 mi |
2:53:18 |
10:25 |
|
| 4/21/2023 |
Run |
|
Long |
16.5 mi |
2:21:01 |
8:33 |
|
| 1/27/2018 |
Run |
|
Long |
16.3 mi |
2:03:41 |
7:37 |
|
| 9/30/2012 |
Run |
|
Long |
16.2 mi |
2:28:38 |
9:10 |
|
| 2/11/2024 |
Run |
|
Long |
16.2 mi |
2:22:11 |
8:48 |
|
| 8/15/2021 |
Run |
|
Long |
16.1 mi |
|
|
|
| 9/16/2012 |
Run |
|
Long |
16.0 mi |
2:33:04 |
9:33 |
|
| 7/17/2016 |
Run |
|
Long |
16.0 mi |
2:12:24 |
8:16 |
|
| 4/20/2024 |
Run |
|
Long |
16.0 mi |
2:22:12 |
8:53 |
|
| 12/31/2023 |
Run |
|
Long |
16.0 mi |
2:16:48 |
8:33 |
|
|