Notes
I went up the the trail where the local high school cross country meets are held. Very tough hilly course. I felt more tired today than I did yesterday. For some reason many times I feel worse the second day after a race/hard workout than the day after.
On the way back from the trail I ran by old landmarks I hadn't seen in a few years... the golf course, (which I look forward to running on once golf season is over), the fire station and the funky Greek church.