1/2/2010
5:16 AM
8.4 mi
1:11:41.60
8:33 mi
Saucony Grid Cohesion NX (Blue)
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Today was a struggle. I went out thinking I would do a long run, 15-18 miles, but just getting through 8 was a chore. One day recovery from the 13 miler wasn't enough. I expect to feel much stronger tomorrow.