Notes
Even though I had a late night and didn't get to bed until 2:00 AM, I knew as soon as I woke up, I was back to normal. I did the Island Pond route with add-on in trails. Left side was tight last 2 miles. I may go out for another run later today if we get rain. I have a desire to run hard in pouring rain. :) It's amazing how one's emotional state, (negatively or positively) can effect running.