| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/2/2023 |
Run |
Kirkbride 10K |
Race |
10.0 km |
45:49 |
7:23 |
 |
| 9/8/2019 |
Run |
Stirling 10K Scottish National Championship |
Race |
10.0 km |
42:03 |
6:47 |
|
| 8/25/2019 |
Run |
Doomhamer 10K |
Race |
10.0 km |
43:42 |
7:02 |
|
| 7/31/2018 |
Run |
Roon The Water 10K |
Race |
10.0 km |
43:19 |
6:59 |
|
| 10/1/2017 |
Run |
Great Scottish Run 10K |
Race |
10.0 km |
42:12 |
6:48 |
|
| 8/27/2017 |
Run |
Sports In Action 10K |
Race |
10.0 km |
41:29 |
6:41 |
|
| 8/28/2016 |
Run |
Doonhamer 10K |
Race |
6.2 mi |
40:29 |
6:32 |
|
| 11/7/2015 |
Run |
Stranraer 10K |
Race |
10.0 km |
43:48 |
7:03 |
|
| 8/31/2014 |
Run |
Doonhamer 10K |
Race |
10.0 km |
40:49 |
6:35 |
|
| 6/22/2014 |
Run |
Dalbeattie 10K |
Race |
10.0 km |
42:50 |
6:54 |
|
| 9/4/2013 |
Run |
Gallovidian 10K |
Race |
6.2 mi |
42:54 |
6:56 |
|
| 2/26/2006 |
Run |
Hyannis 10K |
Race |
10.0 km |
40:40 |
6:33 |
|
| 8/30/2003 |
Run |
Swiss days 10K - Midway |
Race |
10.0 km |
39:18 |
6:20 |
|
| 2/15/2003 |
Run |
Saltair 10K |
Race |
10.0 km |
37:48 |
6:05 |
|
| 2/16/2002 |
Run |
Saltair 10K |
Race |
10.0 km |
42:00 |
6:46 |
|
| 1/29/2000 |
Run |
SLCTC 10K Winter Series |
Race |
10.0 km |
43:00 |
6:56 |
|
| 7/24/1999 |
Run |
Deseret News 10K |
Race |
10.0 km |
35:00 |
5:38 |
|
| 6/26/1999 |
Run |
10K USATF Utah State Championships |
Race |
10.0 km |
33:14 |
5:21 |
|
| 6/5/1999 |
Run |
Random |
Race |
10.0 km |
36:42 |
5:55 |
|
| 10/17/1998 |
Run |
Leah's 10K |
Race |
10.0 km |
37:19 |
6:01 |
|
| 6/21/1997 |
Run |
Golden Swirl 10K |
Race |
10.0 km |
35:05 |
5:39 |
|
| 5/10/1997 |
Run |
Provo Canyon 10K |
Race |
10.0 km |
34:56 |
5:38 |
|
| 11/5/1995 |
Run |
Hackett 10K |
Race |
10.0 km |
37:54 |
6:06 |
|
| 10/21/1995 |
Run |
St Paul's Track |
Race |
10.0 km |
|
|
|
| 11/7/1993 |
Run |
Hackett 10K |
Race |
10.0 km |
35:11 |
5:40 |
|
| 4/8/1990 |
Run |
10K Milk Run - Boston |
Race |
10.0 km |
39:06 |
6:18 |
|
| 10/15/1989 |
Run |
St V's 10K |
Race |
10.0 km |
35:41 |
5:45 |
|
| 7/4/1989 |
Run |
Bethel, CT |
Race |
10.0 km |
38:25 |
6:11 |
|
| 6/10/1989 |
Run |
Holliston 10K |
Race |
10.0 km |
36:27 |
5:52 |
|
| 1/29/1989 |
Run |
10K Gardner |
Race |
10.0 km |
36:31 |
5:53 |
|
| 6/18/1988 |
Run |
Paxton 10K |
Race |
10.0 km |
36:54 |
5:57 |
|
| 4/29/1984 |
Run |
|
Race |
10.0 km |
38:35 |
6:13 |
|
| 11/13/1983 |
Run |
Rotman's 10K |
Race |
10.0 km |
35:38 |
5:45 |
|
| 10/16/1983 |
Run |
Bennington Restaurant 10K |
Race |
10.0 km |
35:29 |
5:43 |
|
| 8/28/1983 |
Run |
Natick 10K |
Race |
10.0 km |
37:58 |
6:07 |
|
| 11/14/1982 |
Run |
Rotman's 10K |
Race |
10.0 km |
35:50 |
5:47 |
|
| 11/7/1982 |
Run |
3 Acres Park |
Race |
10.0 km |
36:33 |
5:53 |
|
| 9/5/1982 |
Run |
|
Race |
10.0 km |
37:44 |
6:05 |
|
| 5/23/1982 |
Run |
WPI Gold Bar 10K |
Race |
10.0 km |
36:27 |
5:52 |
|
| 5/2/1982 |
Run |
|
Race |
10.0 km |
38:56 |
6:16 |
|
| 4/25/1982 |
Run |
Quinsig 10K |
Race |
10.0 km |
40:49 |
6:35 |
|
| 9/14/1980 |
Run |
Gold Bar - WPI |
Race |
10.0 km |
39:10 |
6:19 |
|
| 10/28/1979 |
Run |
Quinsig 10K |
Race |
10.0 km |
40:07 |
6:28 |
|
| 9/23/1979 |
Run |
The Race 79 |
Race |
10.0 km |
37:28 |
6:02 |
|
| 6/3/1979 |
Run |
Warwick, RI 10K |
Race |
10.0 km |
37:41 |
6:04 |
|