Notes
Group run with Run Tampa. There were a few people running 8's or 9's and the majority running 11's or 12's, so I pretty much ran by myself the whole time. Also a lot of people running the Florida Beach Halfathon tomorrow, so the people at my pace were just doing little 30 minutes shakeout runs. I felt great. My pace was nice and comfortable and I ran the hills/bridges under control and didn't let my heart spike. It was cool(ish), but very humid and I was drenched by the end of run. I felt strong, but comfortably tired at the end. A confidence boosting run, as this is the longest I have run in awhile without doing a run/walk.