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Run: Fartlek
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12/21/2008
Date
10:05 AM
Time
8.5 mi
Distance
1:05:01.
20
Duration
7:39 mi
Pace
Equipment
New Balance 826 (Sept 2008)
Health
Weight
186 lb
Avg HR
160 bpm
Max HR
185 bpm
kilojoules
5012
Ratings
Effort
7 / 10
Quality
5 / 10
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