Notes
R. Hamstring hurt mildly (about a 4 on the pain scale) after 3rd stride in the middle of a 6.7 mile run w/ a planned 6 x 40 sec strides starting around mile 3. Felt it during remainder of run but at a lower level. During treadmill strides the last week, something felt off on the right side and I thought it was the knee. I took Aleve and iced twice after the run. Plan to still run long tomorrow but not do strides. If there is no pain tomorrow and monday will still do reps on Tuesday otherwise will reassess.