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Summary
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Run: Easy
Previous
Next
11/9/2009
Date
8:07 AM
Time
4 mi
Distance
32:52.
10
Duration
8:14 mi
Pace
Equipment
New Balance MR904LW
Health
Weight
163.6 lb
Avg HR
138 bpm
Max HR
153 bpm
kilojoules
2072
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Treadmill Work
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