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Run: Easy Previous Next

11/21/2014

Date

5:46 AM

Time

7.5 mi

Distance

1:04:52.63

Duration

8:40 mi

Pace

Health

Weight160 lb

Avg HR145 bpm

Max HR156 bpm

kilojoules3800

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseTreadmill Work

Notes

'Hard' treadmill

Comments