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Run: Easy
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Next
10/2/2008
Date
4 mi
Distance
31:44.
80
Duration
7:57 mi
Pace
Equipment
New Balance 826 (Sept 2008)
Health
Weight
172.4 lb
Avg HR
150 bpm
Max HR
162 bpm
kilojoules
2184
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill Work
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