| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2018 |
Run |
Mixed Roads / Dupage River Trail |
Easy |
6.0 mi |
55:12 |
9:12 |
 |
| 8/17/2018 |
Run |
Mixed Roads / Dupage River Trail |
Easy |
5.5 mi |
51:01 |
9:17 |
|
| 12/16/2017 |
Run |
Mixed Roads / Dupage River Trail |
Tempo |
10.0 mi |
1:23:06 |
8:19 |
|
| 8/15/2017 |
Run |
Mixed Roads / Dupage River Trail |
Easy |
5.6 mi |
50:22 |
9:02 |
|
| 5/29/2017 |
Run |
Mixed Roads / Dupage River Trail |
Easy |
6.0 mi |
52:22 |
8:44 |
|
| 2/5/2017 |
Run |
Mixed Roads / Dupage River Trail |
Long |
12.0 mi |
1:45:59 |
8:50 |
|
| 1/22/2017 |
Run |
Mixed Roads / Dupage River Trail |
Easy |
7.0 mi |
59:04 |
8:27 |
|
| 12/27/2014 |
Run |
Mixed Roads / Dupage River Trail |
Easy |
9.5 mi |
1:17:17 |
8:09 |
|
| 12/25/2014 |
Run |
Mixed Roads / Dupage River Trail |
Easy |
9.0 mi |
1:13:10 |
8:08 |
|
| 10/19/2014 |
Run |
Mixed Roads / Dupage River Trail |
Long |
12.2 mi |
1:43:04 |
8:28 |
|
| 9/1/2014 |
Run |
Mixed Roads / Dupage River Trail |
Easy |
5.8 mi |
49:36 |
8:37 |
|
| 8/30/2014 |
Run |
Mixed Roads / Dupage River Trail |
Easy |
6.3 mi |
53:43 |
8:32 |
|