Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
8/30/2014 Run
Mixed Roads / Dupage River Trail
Easy 6.3 mi 53:43 8:32
9/1/2014 Run
Mixed Roads / Dupage River Trail
Easy 5.8 mi 49:36 8:37
12/25/2014 Run
Mixed Roads / Dupage River Trail
Easy 9.0 mi 1:13:10 8:08
12/27/2014 Run
Mixed Roads / Dupage River Trail
Easy 9.5 mi 1:17:17 8:09
1/22/2017 Run
Mixed Roads / Dupage River Trail
Easy 7.0 mi 59:04 8:27
5/29/2017 Run
Mixed Roads / Dupage River Trail
Easy 6.0 mi 52:22 8:44
8/15/2017 Run
Mixed Roads / Dupage River Trail
Easy 5.6 mi 50:22 9:02
8/17/2018 Run
Mixed Roads / Dupage River Trail
Easy 5.5 mi 51:01 9:17
8/20/2018 Run
Mixed Roads / Dupage River Trail
Easy 6.0 mi 55:12 9:12
10/19/2014 Run
Mixed Roads / Dupage River Trail
Long 12.2 mi 1:43:04 8:28
2/5/2017 Run
Mixed Roads / Dupage River Trail
Long 12.0 mi 1:45:59 8:50
12/16/2017 Run
Mixed Roads / Dupage River Trail
Tempo 10.0 mi 1:23:06 8:19