Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/24/2017 |
Run |
Springbrook |
Easy |
5.5 mi |
48:04 |
8:45 |
|
10/18/2017 |
Run |
Springbrook |
Easy |
6.0 mi |
52:15 |
8:43 |
|
10/4/2017 |
Run |
Springbrook |
Easy |
5.5 mi |
49:47 |
9:04 |
|
9/4/2017 |
Run |
Springbrook |
Easy |
6.0 mi |
54:00 |
9:00 |
|
7/10/2017 |
Run |
Springbrook |
Easy |
5.5 mi |
49:27 |
9:00 |
|
6/29/2017 |
Run |
Springbrook |
Easy |
5.5 mi |
47:31 |
8:39 |
|
5/6/2017 |
Run |
Springbrook |
Tempo |
5.5 mi |
47:01 |
8:33 |
|
4/15/2017 |
Run |
Springbrook |
Easy |
8.0 mi |
1:08:35 |
8:34 |
|
6/24/2012 |
Run |
Springbrook |
Easy |
7.0 mi |
1:00:16 |
8:36 |
|
3/15/2009 |
Run |
Springbrook |
Easy |
5.5 mi |
44:17 |
8:04 |
|
|