Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/22/2008 |
Run |
Herrick Lake |
Easy |
6.1 mi |
51:27 |
8:27 |
|
6/12/2009 |
Run |
Herrick Lake |
Easy |
4.9 mi |
44:21 |
9:04 |
|
6/19/2009 |
Run |
Herrick Lake |
Easy |
4.9 mi |
42:36 |
8:42 |
|
7/21/2009 |
Run |
Herrick Lake |
Easy |
4.9 mi |
42:25 |
8:40 |
|
7/23/2009 |
Run |
Herrick Lake |
Easy |
4.9 mi |
42:00 |
8:35 |
|
7/25/2009 |
Run |
Herrick Lake |
Easy |
4.5 mi |
40:05 |
8:55 |
|
7/28/2009 |
Run |
Herrick Lake |
Easy |
4.9 mi |
42:43 |
8:44 |
|
7/29/2009 |
Run |
Herrick Lake |
Easy |
1.5 mi |
14:24 |
9:36 |
|
7/30/2009 |
Run |
Herrick Lake |
Easy |
4.9 mi |
43:25 |
8:52 |
|
8/3/2009 |
Run |
Herrick Lake |
Easy |
4.9 mi |
45:01 |
9:12 |
|
8/4/2009 |
Run |
Herrick Lake |
Easy |
4.9 mi |
43:18 |
8:51 |
|
11/28/2009 |
Run |
Herrick Lake |
Easy |
0.7 mi |
7:00 |
10:00 |
|
8/23/2010 |
Bicycling |
Herrick Lake |
Default |
9.7 mi |
45:26 |
4:42 |
|
3/19/2011 |
Run |
Herrick Lake |
Easy |
5.1 mi |
48:16 |
9:24 |
|
7/2/2011 |
Run |
Herrick Lake |
Easy |
5.0 mi |
43:50 |
8:46 |
|
3/31/2012 |
Run |
Herrick Lake |
Tempo |
1.5 mi |
11:27 |
7:48 |
|
3/31/2012 |
Run |
Herrick Lake |
Easy |
5.0 mi |
41:46 |
8:22 |
|
7/1/2012 |
Run |
Herrick Lake |
Easy |
5.5 mi |
50:00 |
9:04 |
|
8/3/2012 |
Run |
Herrick Lake |
Easy |
4.8 mi |
42:01 |
8:51 |
|
5/31/2015 |
Run |
Herrick Lake |
Easy |
5.0 mi |
49:49 |
9:58 |
|
11/27/2015 |
Run |
Herrick Lake |
Easy |
5.0 mi |
50:25 |
10:04 |
|
3/19/2016 |
Run |
Herrick Lake |
Easy |
5.0 mi |
47:17 |
9:28 |
|
9/3/2016 |
Run |
Herrick Lake |
Easy |
5.0 mi |
47:24 |
9:29 |
|
10/8/2016 |
Run |
Herrick Lake |
Easy |
4.8 mi |
44:47 |
9:20 |
|
12/3/2016 |
Run |
Herrick Lake |
Easy |
5.0 mi |
44:25 |
8:53 |
|
1/2/2017 |
Run |
Herrick Lake |
Easy |
5.0 mi |
44:59 |
9:00 |
|
5/19/2017 |
Run |
Herrick Lake |
Easy |
5.0 mi |
43:32 |
8:43 |
|
7/22/2017 |
Run |
Herrick Lake |
Easy |
6.0 mi |
58:42 |
9:47 |
|
9/11/2017 |
Run |
Herrick Lake |
Easy |
5.0 mi |
44:47 |
8:58 |
|
9/29/2017 |
Run |
Herrick Lake |
Easy |
4.5 mi |
41:43 |
9:17 |
|
4/23/2018 |
Run |
Herrick Lake |
Easy |
5.0 mi |
47:10 |
9:27 |
|
7/28/2018 |
Run |
Herrick Lake |
Easy |
5.0 mi |
47:29 |
9:30 |
|
8/12/2018 |
Run |
Herrick Lake |
Easy |
6.5 mi |
1:02:30 |
9:37 |
|
|