| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2012 |
Run |
Treadmill Work |
Easy |
0.4 mi |
4:00 |
9:19 |
 |
| 4/6/2012 |
Run |
Lisle Roads / Danada |
Easy |
9.7 mi |
1:25:00 |
8:46 |
|
| 4/7/2012 |
Run |
Danada / Herrick |
Easy |
4.5 mi |
41:55 |
9:24 |
|
| 4/8/2012 |
Run |
Prairie Path |
Long |
14.1 mi |
2:01:58 |
8:40 |
|
|