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4/3/2019

7:06 AM

3.2 mi

31:27.59

10:00 mi

Health

155 bpm
195 bpm

Weather

44 F

Ratings

7 / 10
7 / 10
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5K to 40th

Notes

Elliott kept us out late last night, and I did my alarm clock math badly, so this is late and short. Still not feeling very peppy.

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