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11/11/2017

9:33 AM

20 km

2:01:26

9:47 mi

Weather

42 F

Ratings

7 / 10
7 / 10
  • Map

MoPac 20K

Notes

On the plus side, I think it's general weakness, not the hamstring that was my limiting factor. Or the minus side. Still, time is a bit improved, and again, hamstring didn't give me much trouble. Mist in the air. A few folks out, but not many. Husker FB game this morning.

Splits:

10:16

9:40

9:40

9:56

9:57

9:46

4:07

9:32

9:36

9:51

9:55

9:44

9:26

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