4/13/2011
5:41 AM
5.3 mi
49:23
9:23 mi
Vibram Five Fingers KSO (Red)
My body felt tired. The back spasm is lingering, and may account for some of the sluggishness. The hills themselves weren't all that bad. Got 'em done, then forced myself to pick up the pace on the way home. That didn't feel any worse.