Run: Easy Previous Next

11/15/2010

5:25 AM

6.6 mi

58:47

8:59 mi

Weather

33 F

Ratings

8 / 10
8 / 10

Notes

My gait felt pretty good, but my upper leg muscles felt tired. At mile 4 1/2, I finally got tired of their whining, told them to get tough, and picked up the pace for the remaining two miles of the run.

This time, I was dressed appropriately. Venus was spectacular, rising in the east. I stopped by the dog run to gaze.

Comments