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Run: Easy Previous Next

10/20/2023

Date

9:52 AM

Time

4.5 mi

Distance

49:55.36

Duration

11:02 mi

Pace

Equipment

Vibram V-RUN (Oyster)

Health

Avg HR146 bpm

Max HR167 bpm

Weather

Temperature59 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseHolmes Lake to 84th

Notes

Nice day, nice run, decent pace.

Comments