Notes
Wow! Never suffered such energy depletion, even in the marathon. Seems weird, but makes some sense when you consider:
- no carb loading
- no taper week
- Ultimate Frisbee last night at the picnic
- no Gatorade
- no GU
- 80 degrees, 80% RH
Yeah. Much walking. Almost 11:00 pace. Oddly, I don't feel bad about it; just tired.