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Run: Easy Previous Next

9/23/2019

Date

5:46 AM

Time

4.3 mi

Distance

44:54.63

Duration

10:30 mi

Pace

Equipment

Vibram V-RUN (Oyster)

Health

Avg HR161 bpm

Max HR183 bpm

Weather

Temperature57 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseHome to Normal & Van Dorn (and back)

Notes

Pretty pleased to achieve 10:30. Cool and very clear morning.

Comments