Run: Long Previous Next

3/26/2016

8:46 AM

20 mi

3:04:15

9:13 mi

Weather

45 F

Ratings

7 / 10
7 / 10

Notes

A soggy three hours, during which I felt remarkably good. In fact I spontaneously decided to extend this from eighteen to twenty miles. The other interesting thing about the run was encountering lots of people wearing bunny ears. I had fruit cup and granola before, salted caramel Gu during, and carried water. That's the flavor of Gu to buy.

Splits:

9:44

9:13

9:14

9:16

9:23

9:38

9:18

9:19

9:14

9:19

9:10

9:08

9:08

8:58

8:49

8:55

8:56

9;30

9:13

8:51

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