7/8/2016
5:30 AM
6.7 mi
1:03:13
9:28 mi
Vibram Bikila EVO (Pond/lime/blue)
A deep and very dreamful sleep last night. Had to work at waking up. Creek very full, lake overflowing onto trail, underpass flooded; did a surface crossing of 70th. Fog east of 70th. Did speedwork on the straightaways.