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Run: Easy Previous Next

11/1/2018

Date

6:19 AM

Time

4.1 mi

Distance

40:03.92

Duration

9:48 mi

Pace

Equipment

Vibram V-RUN (Black/Yellow 1)

Health

Avg HR157 bpm

Max HR178 bpm

Weather

Temperature30 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseHome to Normal & Van Dorn (and back)

Notes

Felt pretty good. Sub-10 is good.

Comments