Run: Long Previous Next

7/4/2012

8:46 AM

10 mi

1:30:06

8:59 mi

Weather

80 F

Ratings

8 / 10
8 / 10

Notes

Independence Day, and I felt good from the very beginning. Lots of cyclists and runners out. I stopped at two fountains for H2O replenishment. Temp rose from 80 to 86F during the course of the run. I was sagging during the last two miles, and thoroughly drenched after I stopped. Nice run.

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