11/14/2018
6:16 AM
4.1 mi
37:28.01
9:06 mi
Vibram V-RUN (Black/Yellow 2)
Initializing charts...
After a good warmup with Sage, I was ready to move. I marveled at my quickness, and the one common factor I can cite is the good salmon fillet last night. I need to eat those more often. The chilly air doesn't hurt, of course.