Notes
Hot, humid, and hilly. Two lap course. The second lap almost seemed easier, perhaps because by then I just embraced the hurt. It certainly wasn't faster. Sweaty.
Brian F and son were there. B & Ann R pulled ahead of me steadily. A man was coaching his son to a PR and award near me.
DD ran, DW cheered. Plans for food truck dinner were out the window, since Kona Ice was the sum of the food trucks. Instead, we had good dinner at China Inn.