Notes
I didn't have much drive; only the drive to maintain my training. Still, it was a lovely morning. Lots of birds - cardinals, chickadees, redwing blackbirds, and lots I couldn't identify by sight or sound. Temp rose from 43 to 63 during the run, and I had overdressed. Run for the Bridges was going on, but didn't affect me and I didn't affect it, except for using the porta potty at the trailhead.
Splits:
41:16 Jamaica
1:08 Roca
1:34 Jamaica
2:13 Old Cheney
9:22 pace outgoing
8:57 returning - considerably faster than it felt